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Low-Calorie High-Protein Greek Yogurt Cheesecake Recipe for Healthy Desserts

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  • Author: James Carter
  • Total Time: 5 hours 25 minutes (includes chilling)
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

Discover a healthier way to enjoy cheesecake with this Low-Calorie High-Protein Greek Yogurt Cheesecake Recipe. Creamy, delicious, and packed with protein, it’s a guilt-free dessert.

Ingredients

Scale
  • 1 ½ cups graham cracker crumbs
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons granulated sugar (for the crust)
  • Pinch of salt
  • 16 ounces non-fat plain Greek yogurt, full-fat plain Greek yogurt, or a blend, brought to room temperature
  • 8 ounces softened cream cheese, light or regular
  • ½ cup granulated sugar (for the filling)
  • 2 large eggs, at room temperature
  • 1 teaspoon vanilla extract
  • ½ teaspoon lemon zest (optional)

Instructions

  1. 1. Preheat oven to 350°F (175°C). Grease a 9-inch springform pan.
  2. 2. Mix graham cracker crumbs, melted butter, 2 tbsp sugar, and salt. Press into pan. Bake crust for 8-10 minutes until golden. Let cool. Reduce oven temperature to 325°F (160°C).
  3. 3. Beat softened cream cheese until smooth. Gradually add ½ cup sugar and beat until fluffy.
  4. 4. Beat in Greek yogurt until smooth.
  5. 5. Add eggs one at a time, beating on low speed until just combined.
  6. 6. Stir in vanilla extract and lemon zest (if using).
  7. 7. Pour filling over cooled crust.
  8. 8. For a water bath: Wrap the springform pan tightly in foil and place in a larger roasting pan. Add hot water halfway up the sides of the springform pan.
  9. 9. Bake at 325°F (160°C) for 45-60 minutes, until edges are set and center is slightly wobbly.
  10. 10. Turn off oven, crack door open, and let cheesecake cool in oven for 1 hour.
  11. 11. Remove from oven and water bath, let cool completely on a wire rack.
  12. 12. Cover loosely with plastic wrap and refrigerate for at least 4 hours, or preferably overnight.

Notes

Store covered in the refrigerator for up to 3-4 days. For longer storage, freeze individual slices tightly wrapped in plastic wrap and foil for up to 2-3 months. Thaw frozen slices overnight in the refrigerator.

  • Prep Time: 25 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Estimate: 200-250 kcal (will vary based on ingredients)
  • Sugar: Estimate: 15-20g (will vary based on ingredients)
  • Sodium: Estimate: 150-200mg (will vary based on ingredients)
  • Fat: Estimate: 8-12g (will vary based on ingredients)
  • Carbohydrates: Estimate: 20-25g (will vary based on ingredients)
  • Fiber: Estimate: 1-2g (will vary based on ingredients)
  • Protein: Estimate: 10-15g (will vary based on ingredients)

From my kitchen to yours. Wishing you a delicious moment :-)

Find it online: https://www.bettyflavors.com/low-calorie-high-protein-greek-yogurt-cheesecake-recipe-for-healthy-desserts/