15-Minute High-Protein Vegan Avocado Toast
Bread toasts while avocado mashes in a bowl with chickpeas or hemp seeds until smooth. Everything bagel seasoning goes on top. Fifteen minutes, one bowl, one knife. I make this every school morning when my daughter needs something fast that actually keeps her going until lunch. Best eaten right away. Avocado browns within a few hours, so make it when you need it. What Happens When You Make It Right Use a ripe avocado. Press it gently before you buy it, and it should yield slightly without feeling mushy inside. A hard avocado will not mash smooth and you end …
Tags:
avocado toast / healthy snacks / high protein meals / Quick Recipes / vegan recipes









