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Asian Crunch Edamame Salad


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  • Author: betty-m
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad featuring vibrant vegetables and a tasty peanut dressing, perfect for meal prep and enjoying throughout the week.


Ingredients

Scale
  • 2 cups shelled edamame
  • 1 cup shredded carrots
  • 1 red bell pepper, diced
  • 1 cup purple cabbage, shredded
  • 1/4 cup green onions, sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sriracha (optional)
  • Salt and pepper to taste

Instructions

  1. Combine the edamame, carrots, red bell pepper, purple cabbage, green onions, and cilantro in a large bowl. Toss well to combine.
  2. Whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, and sriracha in a separate bowl until smooth.
  3. Pour the dressing over the salad and toss thoroughly to coat all the ingredients.
  4. Season with salt and pepper to taste, adjusting based on your preference.
  5. Serve immediately or store in the refrigerator for up to three days.

Notes

For best results, chop vegetables just before serving to avoid wilting. Dress the salad right before serving for optimal freshness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 0mg