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Tahini-Caesar Roasted Brussels Sprouts


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  • Author: betty-m
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Roasted Brussels sprouts with a creamy tahini-Caesar dressing for a flavorful and vibrant side dish.


Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 2 ½ pounds Brussels sprouts, trimmed and halved lengthwise
  • Kosher salt and black pepper
  • 3 oil-packed anchovy fillets, chopped
  • 1 large garlic clove, chopped
  • ¾ teaspoon kosher salt
  • 2 tablespoons tahini
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons Parmesan cheese, finely grated
  • 2 cups hearty whole-wheat bread, broken into craggy pieces
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons roasted sunflower seeds

Instructions

  1. Preheat oven to 425°F.
  2. Toss the Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper until evenly coated. Spread them out on a baking sheet.
  3. Roast for 20-25 minutes, or until the edges are crisp and brown.
  4. Combine the anchovy fillets, garlic, tahini, lemon juice, Dijon mustard, and additional olive oil in a small bowl. Mix well until smooth.
  5. Transfer the sprouts to the bowl and coat with the tahini dressing, stirring until evenly covered.
  6. Sprinkle with Parmesan cheese and bread pieces. Roast for another 5-10 minutes or until the bread is golden and crunchy.
  7. Remove from the oven and sprinkle with sunflower seeds before serving.

Notes

For best results, do not under-roast the sprouts to ensure they’re tender with a slight crunch.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg