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Sweet & Spicy Roasted Veggies on a Roasted Garlic & White Bean Spread


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  • Author: James Carter
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Colorful roasted vegetables with honey and spices served over creamy roasted garlic white bean spread. A healthy, satisfying plant-based meal.


Ingredients

Scale
  • 1 large head garlic
  • 2 (15-ounce) cans cannellini beans, drained and rinsed
  • 6 tablespoons extra virgin olive oil, divided
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons salt, divided
  • 1 teaspoon black pepper, divided
  • 23 tablespoons warm water
  • 2 medium bell peppers, cut into strips
  • 1 large red onion, cut into wedges
  • 2 medium zucchini, sliced into half-moons
  • 1 medium eggplant, cubed
  • 8 ounces baby carrots, halved lengthwise
  • 2 tablespoons honey
  • 1 teaspoon red pepper flakes
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Fresh herbs for garnish

Instructions

  1. 1. Preheat oven to 425°F. Cut top off garlic head, drizzle with 1 tablespoon oil, wrap in foil and roast 35-40 minutes.
  2. 2. Cut all vegetables into similar-sized pieces. Pat eggplant dry with paper towels.
  3. 3. Whisk together 3 tablespoons oil, honey, red pepper flakes, paprika, cumin, 1 teaspoon salt, and 1/2 teaspoon pepper.
  4. 4. Toss vegetables with seasoning mixture until well coated.
  5. 5. Spread on two baking sheets and roast 25-30 minutes, stirring once halfway through.
  6. 6. Squeeze roasted garlic cloves into food processor. Add beans, remaining oil, lemon juice, remaining salt and pepper. Process until smooth, adding water as needed.
  7. 7. Spread bean mixture on plates, top with warm vegetables and fresh herbs.

Notes

Store components separately in refrigerator up to 4 days. Reheat vegetables in 350°F oven for 8-10 minutes.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 385
  • Sugar: 18g
  • Sodium: 750mg
  • Fat: 14g
  • Carbohydrates: 58g
  • Fiber: 16g
  • Protein: 15g