Description
Whip up these delicious Sticky Garlic Chicken Noodles for a high-protein, quick dinner delight. Tender chicken, savory noodles, and a flavorful garlicky sauce make this a weeknight favorite.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 8 ounces noodles (such as ramen noodles, udon noodles, or spaghetti), cooked according to package directions and drained
- 2 tablespoons vegetable oil or other high-heat cooking oil
- 4 cloves garlic, minced
- 1 inch fresh ginger, grated or finely minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional, for a touch of heat)
- 1/4 cup chicken broth or water
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water (slurry)
- Optional garnishes: chopped green onions, sesame seeds, a squeeze of lime
Instructions
- 1. Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, red pepper flakes (if using), and chicken broth or water. Set aside.
- 2. Cook the Noodles: Cook your chosen noodles according to the package directions. Drain them well and set aside. It’s important to drain them thoroughly to prevent the sauce from becoming watery.
- 3. Sear the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer, working in batches if necessary to avoid overcrowding the pan. Cook for 3-4 minutes per side, until browned and cooked through. Remove the chicken from the skillet and set aside.
- 4. Sauté Aromatics: Reduce the heat to medium. Add the minced garlic and grated ginger to the skillet. Sauté for about 30 seconds to 1 minute, until fragrant, being careful not to burn the garlic.
- 5. Simmer the Sauce: Pour the prepared sauce mixture into the skillet. Bring to a simmer and let it cook for 1-2 minutes, allowing the flavors to meld.
- 6. Thicken the Sauce: Whisk the cornstarch slurry into the simmering sauce. Stir continuously until the sauce thickens to a glossy, sticky consistency. This usually takes about 1-2 minutes.
- 7. Combine and Coat: Return the cooked chicken to the skillet. Add the drained noodles. Toss everything together gently, ensuring the chicken and noodles are thoroughly coated in the sticky garlic sauce. Cook for another 1-2 minutes, just to heat through and allow the flavors to meld.
- 8. Serve: Divide the Sticky Garlic Chicken Noodles among plates. Garnish with chopped green onions, sesame seeds, or a squeeze of lime if desired.
Notes
Cool completely before storing in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in a skillet with a splash of water or broth, or in the microwave, stirring halfway through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 450-550 (depending on ingredients and portion)
- Sugar: Approx. 8-15g
- Sodium: Approx. 800-1200mg (depending on soy sauce)
- Fat: Approx. 15-25g
- Carbohydrates: Approx. 40-60g
- Fiber: Approx. 2-5g
- Protein: Approx. 25-35g