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Southwestern Quinoa Salad


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and vibrant salad featuring roasted sweet potatoes and black beans, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 medium sweet potato, diced
  • 1 can black beans, drained and rinsed
  • 1 avocado, diced
  • 1 red bell pepper, diced
  • 1/4 cup lime juice (preferably fresh)
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine quinoa and water in a pot; bring to a boil. Lower heat, cover, and simmer for 15 minutes until fluffy.
  3. Toss diced sweet potatoes with olive oil, chili powder, salt, and pepper on a baking sheet; roast for 20-25 minutes until tender and golden.
  4. Combine the cooked quinoa, black beans, roasted sweet potatoes, diced avocado, and bell pepper in a large bowl while the sweet potatoes are still warm.
  5. Drizzle with lime juice and mix gently to combine all ingredients.
  6. Garnish with fresh cilantro and serve.

Notes

For added flavor, rinse quinoa before cooking and ensure sweet potatoes are cut evenly.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg