Description
Discover how to make Garlic Butter Baked Cod That Is A Perfect Easy Dinner Delight. This simple recipe results in tender, flaky cod infused with savory garlic butter for a quick and delicious meal.
Ingredients
Scale
- 1.5 pounds cod fillets (about 4–6 fillets, 4–6 ounces each)
- 4 tablespoons unsalted butter, softened
- 4 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh parsley, chopped (plus more for garnish)
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- Optional: Pinch of red pepper flakes
- Optional: Lemon wedges for serving
Instructions
- 1. Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- 2. In a small bowl, combine softened butter, minced garlic, lemon juice, parsley, salt, pepper, and optional red pepper flakes. Stir until well combined.
- 3. Pat cod fillets dry with paper towels and place in the prepared baking dish in a single layer.
- 4. Spoon the garlic butter mixture evenly over each cod fillet.
- 5. Bake for 12-15 minutes, or until opaque and flakes easily with a fork.
- 6. Rest for a minute or two, garnish with fresh parsley, and serve with lemon wedges if desired.
Notes
Store cooked cod in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in a low oven or skillet to prevent drying out.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 250-300 (varies by portion size and exact ingredients)
- Sugar: Approx. 1-2g
- Sodium: Approx. 200-300mg (varies by salt added)
- Fat: Approx. 12-15g
- Carbohydrates: Approx. 2-4g
- Fiber: Less than 1g
- Protein: Approx. 30-35g