Description
A simple and delicious one-pan meal featuring smoky kielbasa sausage and a medley of roasted vegetables tossed in a sweet and savory honey garlic sauce. Perfect for busy weeknights with minimal cleanup.
Ingredients
Scale
- 1 (14.5 ounce) package smoked kielbasa, sliced into 1/2-inch rounds
- 1 medium red onion, cut into 1-inch wedges
- 1 medium bell pepper (any color), cut into 1-inch pieces
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon smoked paprika
- Salt and freshly ground black pepper to taste
- Optional garnish: fresh parsley, chopped
Instructions
- 1. Preheat oven to 400°F (200°C).
- 2. In a large bowl, combine kielbasa, red onion, bell pepper, broccoli, and cauliflower.
- 3. Drizzle with olive oil, add minced garlic, honey, soy sauce, smoked paprika, salt, and pepper. Toss to coat evenly.
- 4. Spread in a single layer on a large baking sheet.
- 5. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and kielbasa is browned.
- 6. Garnish with fresh parsley if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or on the stovetop for best results.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 700mg
- Fat: 20g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g