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Ground Beef and Chopped Cabbage


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  • Author: James Carter
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A hearty one-pan meal combining seasoned ground beef with tender cabbage in a flavorful tomato base


Ingredients

Scale
  • 1 pound ground beef (80/20 lean-to-fat ratio)
  • 1 medium head green cabbage, chopped (68 cups)
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1/2 cup beef broth
  • 2 bay leaves

Instructions

  1. 1. Heat olive oil in a large skillet over medium-high heat. Cook onion for 4-5 minutes until softened.
  2. 2. Add garlic and cook for 30 seconds until fragrant.
  3. 3. Add ground beef, breaking up with spoon. Cook 6-8 minutes until browned.
  4. 4. Stir in tomato paste and cook 1 minute until fragrant.
  5. 5. Add paprika, oregano, cumin, salt, and pepper. Mix well.
  6. 6. Add Worcestershire sauce and drained tomatoes.
  7. 7. Add chopped cabbage in batches as it cooks down.
  8. 8. Pour in beef broth and add bay leaves. Bring to simmer.
  9. 9. Reduce heat to medium-low, cover, and cook 15-20 minutes until cabbage is tender.
  10. 10. Remove bay leaves and adjust seasoning before serving.

Notes

Store leftovers up to 4 days refrigerated or 3 months frozen

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 16g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g