Description
Quick and easy Garlic Butter Baked Scallops recipe. Tender scallops baked in a rich garlic butter sauce for a delicious appetizer or main course.
Ingredients
Scale
- 1 pound large sea scallops (about 10-12), pat-dried thoroughly
- 4 tablespoons unsalted butter, melted
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh lemon juice
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional: A pinch of red pepper flakes for a touch of heat
Instructions
- 1. Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- 2. In a small bowl, whisk together melted butter, minced garlic, chopped parsley, lemon juice, salt, pepper, and optional red pepper flakes.
- 3. Arrange patted-dry scallops in a single layer in the prepared dish. Spoon the garlic butter sauce evenly over the scallops.
- 4. Bake for 8-12 minutes, or until scallops are opaque and slightly firm.
- 5. Let rest for 1-2 minutes before serving.
Notes
Store cooled leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat or in the oven at a low temperature. Avoid microwaving if possible.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 200-250 calories per serving (will vary)
- Sugar: Approx. 1-2g
- Sodium: Approx. 200-400mg (will vary based on added salt)
- Fat: Approx. 15-20g
- Carbohydrates: Approx. 2-4g
- Fiber: Approx. 0-1g
- Protein: Approx. 20-25g