Description
A simple and refreshing salad combining crisp cucumbers, sweet strawberries, and fresh mint with a light vinaigrette. Perfect as a side dish or light lunch.
Ingredients
Scale
- 1 pound ripe strawberries, hulled and quartered
- 2 large cucumbers, thinly sliced (peeled or unpeeled, your preference)
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh mint
- For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons white wine vinegar (or apple cider vinegar)
- 1 tablespoon honey or maple syrup (optional, for a touch more sweetness)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1. In a large bowl, combine the quartered strawberries, sliced cucumbers, and thinly sliced red onion.
- 2. In a small bowl or jar, whisk together the olive oil, white wine vinegar, honey (if using), salt, and pepper until well combined.
- 3. Pour the dressing over the salad ingredients.
- 4. Gently add the chopped fresh mint to the bowl.
- 5. Toss everything together carefully to coat evenly. Let it sit for about 5-10 minutes before serving to allow the flavors to meld.
Notes
Store leftover salad in an airtight container in the refrigerator for up to 1-2 days. Best enjoyed within 24 hours for optimal texture. Reheating is not recommended.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: approx. 100-150 (varies with dressing amounts)
- Sugar: 7-10g
- Sodium: 200mg
- Fat: 7-10g
- Carbohydrates: 10-15g
- Fiber: 2g
- Protein: 1g