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Crispy Roasted Sweet Potatoes


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  • Author: James Carter
  • Total Time: 55-65 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

Learn how to make deliciously crispy roasted sweet potatoes with this simple, straightforward recipe. Achieve tender interiors and beautifully caramelized edges every time.


Ingredients

Scale
  • 2 pounds sweet potatoes (about 23 medium), scrubbed clean
  • 23 tablespoons olive oil (or other neutral cooking oil like avocado or grapeseed oil)
  • 1 teaspoon kosher salt (or 1/2 teaspoon table salt)
  • 1/2 teaspoon black pepper, freshly ground
  • Optional additions: 1/2 teaspoon garlic powder, 1/4 teaspoon smoked paprika, a pinch of cayenne pepper

Instructions

  1. 1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. 2. Wash the sweet potatoes thoroughly. Cut into uniform 3/4-inch to 1-inch cubes or wedges.
  3. 3. Place sweet potatoes in a large bowl. Drizzle with olive oil, add salt, pepper, and any optional spices. Toss to coat evenly.
  4. 4. Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet, ensuring they have space between them to promote crisping. Use two pans if necessary.
  5. 5. Roast for 20-25 minutes.
  6. 6. Carefully flip each sweet potato piece.
  7. 7. Continue roasting for another 15-25 minutes, or until tender with browned, crispy edges.
  8. 8. Serve immediately.

Notes

Store cooled roasted sweet potatoes in an airtight container in the refrigerator for 3-4 days. Reheat in the oven at 375°F (190°C) for 10-15 minutes for best crispiness. Avoid microwaving if crispiness is desired. Leftovers can be used in hashes, salads, soups, or pureed for baked goods.

  • Prep Time: 15 minutes
  • Cook Time: 40-50 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 150-200 kcal (varies with oil amount)
  • Sugar: 10g
  • Sodium: 300mg (with 1 tsp kosher salt)
  • Fat: 7-10g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g