Description

A comforting and nourishing soup inspired by Nordic flavors, featuring flaky salmon, tender leeks, potatoes, and a generous amount of fresh dill in a creamy broth. Easy to make and perfect for a cozy meal.

Ingredients

Scale

2 tablespoons unsalted butter
1 large leek, white and light green parts only, thinly sliced and thoroughly washed
2 cloves garlic, minced
4 cups low-sodium fish stock or vegetable stock
2 medium potatoes, peeled and diced into ½-inch cubes
1 pound salmon fillet, skin removed, cut into 1-inch chunks
1 ½ cups whole milk (or half-and-half for extra richness)
½ cup fresh dill, finely chopped, plus extra for garnish
1 tablespoon fresh lemon juice
Salt and freshly ground black pepper to taste

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Instructions

1. Melt the butter in a large pot or Dutch oven over medium heat. Add the sliced leeks and cook, stirring occasionally, until softened and translucent, about 5-7 minutes. Be careful not to brown them.
2. Add the minced garlic to the pot and cook for another minute until fragrant, avoiding burning.
3. Pour in the fish or vegetable stock and add the diced potatoes. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until potatoes are fork-tender.
4. Gently add the salmon chunks to the pot, ensuring they are submerged.
5. Simmer for another 4-6 minutes, or until the salmon is just cooked through and flakes easily. Do not overcook.
6. Reduce heat to low. Stir in the milk and chopped fresh dill. Heat through gently; do not boil.
7. Stir in the fresh lemon juice. Season generously with salt and freshly ground black pepper to taste.

Notes

Allow soup to cool completely before storing in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop over low heat, stirring frequently. Do not boil. Freezing is not recommended due to potential texture changes in the creamy base and salmon.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: Nordic-inspired

Nutrition

Serving Size: 1.5 cups
Calories: approx. 350-450
Sugar: approx. 5-8g
Sodium: approx. 400-600mg (depending on stock)
Fat: approx. 20-30g
Carbohydrates: approx. 15-20g
Fiber: approx. 3-5g
Protein: approx. 25-30g