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Chinese Beef and Broccoli (One Pan Take-Out)


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  • Author: James Carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Restaurant-quality beef and broccoli made in one pan with tender marinated beef, crisp vegetables, and glossy sauce in just 20 minutes.


Ingredients

Scale
  • 1 pound flank steak, sliced against the grain
  • 2 tablespoons soy sauce (for marinade)
  • 1 tablespoon cornstarch (for marinade)
  • 1 tablespoon vegetable oil (for marinade)
  • 1 teaspoon sesame oil (for marinade)
  • 1 clove garlic, minced (for marinade)
  • 1/2 teaspoon black pepper
  • 1/3 cup low-sodium soy sauce
  • 3 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 2 teaspoons cornstarch (for sauce)
  • 1 tablespoon rice wine
  • 1 teaspoon sesame oil (for sauce)
  • 1/4 cup beef broth
  • 4 cups fresh broccoli florets
  • 3 tablespoons vegetable oil, divided
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. 1. Marinate sliced beef with soy sauce, cornstarch, oil, sesame oil, garlic, and pepper for 15 minutes.
  2. 2. Whisk together all sauce ingredients until smooth.
  3. 3. Heat 2 tablespoons oil in large skillet over medium-high heat.
  4. 4. Cook beef in batches, searing 1-2 minutes per side until just cooked. Remove and set aside.
  5. 5. Add remaining oil, then garlic and ginger. Stir-fry 30 seconds.
  6. 6. Add broccoli and stir-fry 2-3 minutes until crisp-tender.
  7. 7. Return beef to pan, add sauce, and stir for 1-2 minutes until thickened.
  8. 8. Garnish with green onions and sesame seeds. Serve over rice.

Notes

Store leftovers up to 3 days refrigerated. Reheat in skillet for best texture. Slice beef against the grain for tenderness.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 890mg
  • Fat: 15g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g