Description
A hearty and quick dish featuring browned chicken sausage, white beans, and leafy greens simmered with aromatic spices.
Ingredients
Scale
- 1 pound chicken sausage
- 1 can (15 oz) white beans, drained
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups spinach or kale
- 2 cups chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: herbs (like thyme or rosemary)
Instructions
- In a skillet, heat olive oil over medium heat until shimmering.
- Add sliced chicken sausage and cook until browned, about 5-7 minutes.
- Add diced onion and minced garlic, sautéing until soft, about 3-4 minutes.
- Stir in drained white beans and chicken broth, bringing to a simmer.
- Add spinach or kale and cook until wilted, around 2 minutes.
- Season with salt, pepper, and herbs as desired, then mix well.
- Serve hot, spooning the mixture into bowls.
Notes
For best flavor, let the dish sit overnight and add fresh greens when reheating.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 60mg