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Cheesy Ground Beef and Rice Casserole


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  • Author: James Carter
  • Total Time: 75 minutes
  • Yield: 8 servings 1x

Description

A hearty one-dish dinner with seasoned ground beef, tender rice, and melted cheese that’s easy enough for weeknights but satisfying enough for the whole family.


Ingredients

Scale
  • 1 pound ground beef (80/20 lean)
  • 1 cup long-grain white rice, uncooked
  • 1 medium yellow onion, diced
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 2 cups beef broth
  • 1 packet (1 oz) taco seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups shredded cheddar cheese, divided
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons olive oil
  • ¼ cup fresh cilantro, chopped
  • 2 green onions, sliced thin

Instructions

  1. 1. Preheat oven to 350°F and grease a 9×13 inch baking dish.
  2. 2. Heat olive oil in large skillet over medium-high heat. Cook onion and bell pepper for 4-5 minutes.
  3. 3. Add garlic and cook 30 seconds until fragrant.
  4. 4. Add ground beef, cooking 6-8 minutes until browned. Drain excess fat.
  5. 5. Stir in taco seasoning, salt, and pepper. Cook 1 minute.
  6. 6. Add uncooked rice, stirring to combine.
  7. 7. Pour in beef broth and drained tomatoes, stirring well.
  8. 8. Transfer mixture to prepared baking dish.
  9. 9. Cover with foil and bake 35 minutes.
  10. 10. Remove foil, check rice tenderness.
  11. 11. Top with 1 cup cheddar and all Monterey Jack cheese. Bake uncovered 10-15 minutes.
  12. 12. Add remaining cheddar, bake 5 more minutes until bubbly.
  13. 13. Rest 5-10 minutes before serving.
  14. 14. Garnish with cilantro and green onions.

Notes

Store covered in refrigerator for up to 4 days. Freeze for up to 3 months. Add splash of broth when reheating if needed.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 18g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 28g