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Feta Cheese Stuffed Zucchini


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A practical dish perfect for busy weeknights, featuring tender zucchini filled with a rich, creamy feta cheese mixture.


Ingredients

Scale
  • 3 medium zucchinis
  • 1 cup + 1 tbsp crumbled feta cheese
  • ½ cup Greek yogurt, strained
  • 1 medium spring onion, chopped
  • ½ cup grated Gruyere cheese
  • Zest of ½ lemon
  • ½ teaspoon garlic powder
  • 1 tablespoon finely chopped parsley
  • 1 tablespoon olive oil (plus extra for drizzling)
  • ⅓ teaspoon dried oregano (plus extra for sprinkling)

Instructions

  1. Preheat your oven to 390°F (200°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center to create space for the filling.
  3. Combine crumbled feta, Greek yogurt, chopped spring onion, Gruyere, lemon zest, garlic powder, parsley, olive oil, and dried oregano in a mixing bowl.
  4. Spoon the filling into the hollowed zucchinis, packing it nicely.
  5. Arrange the stuffed zucchinis on a baking sheet and drizzle with extra olive oil.
  6. Bake for approximately 25-30 minutes until zucchinis are tender and filling is golden brown.

Notes

Drizzle olive oil for moisture and sprinkle extra oregano before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 210
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 35mg