Description
Whip up these easy vegan and gluten-free Black Bean Taquitos in no time! Crispy corn tortillas filled with seasoned black beans are a weeknight win. Serve with your favorite toppings for a healthy and satisfying meal.
Ingredients
- 1 tablespoon olive oil or other neutral oil
- 1/2 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 (15-ounce) can black beans, rinsed and drained
- 1/2 teaspoon cumin
- 1/4 teaspoon chili powder
- Pinch of cayenne pepper (optional)
- Salt and freshly ground black pepper to taste
- 1/4 cup vegetable broth or water
- 8–10 corn tortillas (ensure they are gluten-free)
- Vegetable oil for frying
- Optional toppings: salsa, guacamole, dairy-free sour cream, chopped cilantro, diced avocado, hot sauce
Instructions
- 1. Heat 1 tablespoon olive oil in a skillet over medium heat. Add onion and cook until softened (5-7 minutes).
- 2. Add garlic and cook for 1 minute until fragrant.
- 3. Stir in black beans, cumin, chili powder, and cayenne. Mash about half the beans.
- 4. Add broth/water, simmer for 5-7 minutes until thickened. Season with salt and pepper. Remove from heat.
- 5. Warm corn tortillas until pliable (microwave or dry skillet).
- 6. Spoon about 2 tbsp filling onto each tortilla and roll tightly.
- 7. Heat 1/2 inch vegetable oil in a large skillet over medium-high heat.
- 8. Fry 3-4 taquitos seam-side down for 2-3 minutes per side until golden brown and crispy.
- 9. Remove from oil and drain on paper towels. Repeat with remaining taquitos.
Notes
Store cooled taquitos in an airtight container in the refrigerator for up to 3-4 days. Reheat in oven or air fryer at 375°F (190°C) for best crispiness. For freezing, store in a freezer-safe bag for up to 2-3 months; reheat from frozen, adding extra time.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A