Description

Whip up this vibrant and delicious Salmon & Pea Pasta with a creamy lemon sauce. It’s a quick and satisfying meal, perfect for weeknights or entertaining. Tender salmon, sweet peas, and zesty lemon combine for a delightful pasta dish.

Ingredients

Scale

1 tablespoon olive oil
1 pound salmon fillets, skin removed and cut into bite-sized pieces
Salt and freshly ground black pepper to taste
8 ounces pasta of your choice (linguine, fettuccine, or penne work well)
2 cups fresh or frozen peas
2 cloves garlic, minced
1/2 cup heavy cream
1/4 cup grated Parmesan cheese, plus more for serving
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
Fresh parsley, chopped, for garnish (optional)

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Instructions

1. Heat the olive oil in a large skillet over medium-high heat. Season the salmon pieces generously with salt and pepper. Add the salmon to the hot skillet and cook for about 2-3 minutes per side, until lightly browned and just cooked through. Remove the salmon from the skillet and set aside.
2. While the salmon is cooking, bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Before draining, reserve about 1 cup of the pasta water. Drain the pasta and set aside.
3. In the same skillet, add the minced garlic. Cook for about 30-60 seconds over medium heat until fragrant, being careful not to burn it.
4. Add the peas to the skillet with the garlic. Cook for 1-2 minutes until tender. Pour in the heavy cream and bring to a gentle simmer.
5. Stir in the grated Parmesan cheese. Let the sauce simmer for another 1-2 minutes, stirring occasionally, until it thickens slightly. Season with salt and pepper.
6. Add the cooked pasta, cooked salmon, lemon juice, and lemon zest to the skillet with the sauce. Toss gently to combine. If the sauce seems too thick, add a little reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.
7. Divide the pasta among bowls. Garnish with fresh parsley and extra Parmesan cheese, if desired. Serve immediately.

Notes

Store any leftover salmon and pea pasta in an airtight container in the refrigerator for 2-3 days. Reheat gently on the stovetop with a splash of liquid or in the microwave, stirring frequently, until warm. Avoid overheating to prevent the salmon from drying out.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: Approximately 550-650 (varies based on ingredients)
Sugar: Approximately 5-8g
Sodium: Approximately 400-600mg (varies based on added salt and cheese)
Fat: Approximately 25-35g
Carbohydrates: Approximately 40-50g
Fiber: Approximately 4-6g
Protein: Approximately 30-40g