Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sun Dried Tomato and Feta Fried Eggs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: betty-m
  • Total Time: 25 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A cozy and comforting dish featuring a golden egg cradled in a bed of melting feta and sweet sun-dried tomatoes.


Ingredients

Scale
  • 1 ounce (2 heaping tablespoons) feta, crumbled
  • 23 sun-dried tomatoes in oil, diced
  • ¼½ tsp fresh oregano or thyme (can use dried)
  • 1 egg
  • ½ tsp sun-dried tomato oil, for drizzling
  • Fresh ground pepper or crushed red pepper to taste
  • Toast or tortillas for serving (optional)

Instructions

  1. In a small bowl, mix the feta, sun-dried tomatoes, and herbs until the feta is well-coated in the tomato oil.
  2. Heat an 8-inch non-stick skillet over medium-low heat and add the feta mixture, leaving a hole in the center.
  3. Once it begins to sizzle, gently crack the egg into the center and cook for about 2-3 minutes.
  4. Cover the skillet and let it cook until the whites set and the yolk is slightly firmer, about 1-2 minutes.
  5. Remove the cover and turn the heat to medium, cooking until the bottom turns crispy, a total of 6-7 minutes for a runny yolk.
  6. Slide the egg onto a plate, drizzle with sun-dried tomato oil, and add crushed red pepper if desired.

Notes

For extra creaminess, add a splash of milk or cream cheese to the feta mixture. Covering the skillet helps achieve the perfect soft texture.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 186mg