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Chickpea Curry with Spinach and Rice


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  • Author: betty-m
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and nourishing chickpea curry featuring creamy coconut milk, fresh spinach, and a blend of warm spices, served with jasmine rice.


Ingredients

Scale
  • 1 tablespoon avocado oil
  • 2 cloves garlic, minced
  • 1 tablespoon brown sugar
  • 1 and 1/2 tablespoons red curry paste
  • One 14-ounce can full fat coconut milk
  • 1 and 1/2 tablespoons soy sauce
  • One 14-ounce can chickpeas, drained and rinsed
  • 2 to 3 cups fresh spinach, chopped
  • 1/2 cup cilantro, chopped
  • 1 and 1/2 cups jasmine rice, uncooked
  • 3 small cucumbers, thinly sliced (for pickled cucumber salad)
  • Small chunk of red onion (for pickled cucumber salad)
  • 1 tablespoon white vinegar (for pickled cucumber salad)
  • 2 tablespoons avocado oil (for pickled cucumber salad)
  • 1/2 teaspoon salt (for pickled cucumber salad)
  • 1/2 teaspoon sugar (for pickled cucumber salad)

Instructions

  1. Cook the jasmine rice according to package directions, using a tight-fitting lid.
  2. Heat the avocado oil over medium heat, add the garlic and curry paste, and sauté until softened and fragrant, about 1-2 minutes.
  3. Add the brown sugar, coconut milk, and soy sauce, stirring to combine and bring to a low simmer until slightly thickened, about 4-5 minutes.
  4. Add the chickpeas and simmer for 6-8 minutes, mashing a few chickpeas for a creamier texture.
  5. Stir in the chopped spinach and cilantro, cooking until the spinach is wilted, about 1-2 minutes.
  6. For the pickled cucumber salad, slice cucumbers and onion, then toss them with white vinegar, avocado oil, salt, and sugar; let sit for 20-30 minutes before serving.

Notes

For added flavor, taste and adjust the seasoning with lime juice or additional sugar as needed. Store leftovers separately to maintain texture.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 7g
  • Sodium: 700mg
  • Fat: 23g
  • Saturated Fat: 18g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg