Sheet Pan Sausage & Veggies

Imagine the aroma of savory smoked sausage mingling with crisp, vibrant veggies wafting through your kitchen as you prepare a simple yet delightful meal. Sheet Pan Sausage & Veggies is a cozy, family-friendly recipe that strikes the perfect balance between ease and flavor, inviting everyone to gather at the dinner table. This beloved dish brings warmth and comfort, and it’s a fantastic way to celebrate the fresh, colorful bounty of the season.

Print

How to Make Sheet Pan Sausage & Veggies

Start by preheating your oven to a toasty 400°F (200°C). As it warms up, you can take a moment to admire the ingredients. Slicing the smoked sausage into hearty rounds brings back memories of family dinners, where laughter echoed as we enjoyed hearty meals together. Now, on a large sheet pan, combine your sliced sausage with bright green broccoli florets and diced potatoes. The colors paint a beautiful picture of a wholesome meal.

Next, let’s drizzle two tablespoons of olive oil over this lively mix. Sprinkle with one teaspoon of garlic powder and one teaspoon of onion powder, then season generously with salt and pepper to your taste. Using your hands to toss the ingredients not only ensures they’re coated well, but it also connects you to the food in a meaningful way. Feel the textures as you mix—the crisp broccoli, tender potatoes, and savory sausage all blending together beautifully.

Spread everything out in an even layer on the pan. It’s important to give the veggies some space to roast nicely instead of steaming. Toss it all in the oven and let it bake for 20-25 minutes. While you wait, the delicious aromas will fill your home, inviting everyone to gather in anticipation. You’ll know it’s done when the veggies are tender and the sausage is heated through, delivering that comforting, hearty meal that warms both the belly and the heart.

Ingredients You’ll Need

• 1 pound of smoked sausage, sliced
• 2 cups of broccoli florets
• 2 cups of diced potatoes
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Salt to taste
• Pepper to taste

Step-by-Step Directions

1. Preheat your oven to 400°F (200°C).
2. On a large sheet pan, combine the sliced sausage, broccoli, and potatoes.
3. Drizzle olive oil over the mixture and sprinkle garlic powder, onion powder, salt, and pepper.
4. Toss everything together until well coated.
5. Spread the mixture in an even layer on the pan.
6. Bake for 20–25 minutes or until the vegetables are tender and the sausage is heated through.
7. Serve warm and enjoy the deliciousness!

Nutrition Facts

• Serving Size: 1 generous portion
• Calories: Approximately 400
• Protein: 18g
• Carbs: 30g
• Fat: 22g
• Fiber: 4g

Packed with protein and fiber, this recipe keeps you full without feeling heavy. You can enjoy it any night of the week while feeling nourished and satisfied.

Serving Ideas

Picture a cozy family dinner gathering around the table, plates piled high with this colorful creation. Sheet Pan Sausage & Veggies is perfect alongside a light salad dressed with a splash of vinegar or a warm, crusty bread for dunking. For a delightful pairing, consider serving it with a glass of sparkling cider or a red wine that complements the smoky flavors of the sausage. This dish is also wonderful for brunch, paired with a fluffy omelet or alongside a sweet fruit salad. The vibrant colors make it inviting all on its own, but a touch of garnish, like fresh parsley, can elevate it beautifully.

Storage Tips

If you find yourself with leftovers—which is a lovely problem to have—let the dish cool completely, then transfer the remaining sausage and veggies to an airtight container. It stays fresh in the refrigerator for up to three days. For longer storage, you can freeze it in a freezer-safe container for up to three months. When you’re ready to enjoy again, simply reheat in the oven or microwave until warmed through. The flavors meld even more beautifully after a day or two, bringing comfort and familiarity with each bite.

Pro Tips

• Use fresh herbs like rosemary or thyme for an aromatic twist that elevates the dish.
• Try adding sliced bell peppers or zucchini for additional colors and flavors.
• For a hint of heat, sprinkle some red pepper flakes over the veggies before baking.
• Make sure to cut the potatoes into uniform pieces for even cooking.
• Experiment with different types of sausage, such as Italian or chicken, for unique flavor profiles.

Flavor Variations

• Swap out broccoli for seasonal veggies like asparagus in the spring or root vegetables during fall.
• Add a splash of balsamic vinegar before serving for a tangy finish.
• Incorporate seasonal spices, such as nutmeg in winter or fresh herbs like basil in summer, for added depth.

FAQs

Can I use any type of sausage for this recipe? Absolutely! While smoked sausage is a go-to for flavor, you can use chicken, turkey, or even veggie sausage to suit your needs.

How do I know when the veggies are done? The veggies should be tender and lightly browned when finished. If a fork easily pierces them, you’re all set!

Can I prep this dish ahead of time? Yes! You can chop the veggies and sausage a day in advance and store them in the fridge until you’re ready to cook.

What can I serve with Sheet Pan Sausage & Veggies? This dish pairs wonderfully with crusty bread, a green salad, or even mashed potatoes for a comforting meal!