Description
A comforting and hearty vegetable beef soup loaded with essential vitamins and protein, perfect for any family meal.
Ingredients
Scale
- 1 yellow onion, finely diced
- 2 cloves garlic, minced
- 2 Tbsp olive oil
- 1 lb. ground beef, preferably lean
- 1 russet potato (about 3/4 lb.), peeled and diced
- 1 (28 oz.) can diced tomatoes, including juices
- 1.5 tsp Italian seasoning
- 1/4 tsp freshly cracked black pepper
- 4 cups beef broth
- 2 Tbsp Worcestershire sauce
- 12 oz. frozen vegetable mix (corn, peas, carrots, green beans)
- Salt to taste
Instructions
- Dice the onion and mince the garlic.
- Add the onion and garlic to a soup pot with olive oil. Sauté over medium heat until softened, about 3-4 minutes.
- Add the ground beef and cook until thoroughly browned.
- Peel and dice the russet potato into 1/2-inch cubes.
- Stir in the cubed potatoes, diced tomatoes, Italian seasoning, black pepper, beef broth, and Worcestershire sauce.
- Bring the soup to a boil, then reduce heat to medium-low and simmer for about 10 minutes or until the potatoes are fork-tender.
- Add the frozen vegetables and let simmer for another 5 minutes until heated through.
- Taste and add salt as needed.
Notes
For a thicker soup, you can purée a portion of it and mix it back in. This soup also freezes well, making it perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg