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High Protein Cottage Cheese Pancakes


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  • Author: betty-m
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and fluffy pancakes with a protein-packed twist, perfect for a nutritious breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup almond meal
  • 1/3 cup vanilla protein powder
  • 1/4 cup gluten-free flour
  • 3 large eggs
  • 1.5 teaspoons baking powder
  • 1 tablespoon olive oil
  • 2 teaspoons butter
  • Maple syrup, honey, berries, or yogurt for topping

Instructions

  1. Measure out all the ingredients and add them to a large mixing bowl.
  2. Use an immersion stick blender or an electric whisk to blend the ingredients into a thick batter.
  3. Heat a tablespoon of oil and a dollop of butter in a frying pan. Wait until the butter is bubbling before adding the batter.
  4. Add a heaped tablespoon of the batter per pancake, leaving space between them. Cook for 2-2.5 minutes on the first side and 2 minutes after flipping.
  5. Watch for bubbles forming on the surface; this indicates it’s time to flip.
  6. Serve hot with your favorite toppings.

Notes

For best results, let the batter rest for 5-10 minutes before cooking. Store leftovers in an airtight container for up to three days or freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 pancakes
  • Calories: 300
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 300mg