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High Protein Banana Bread


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  • Author: betty-m
  • Total Time: 75 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A moist and protein-packed banana bread that is perfect for breakfast or as a snack.


Ingredients

Scale
  • 3 ripe bananas (about 1.1 lb or 500 grams)
  • 1 cup cottage cheese (about 6.5 oz or 180 grams)
  • 1/4 cup plain Greek yogurt (about 2 oz or 60 grams)
  • 2 large eggs
  • 3 oz melted unsalted butter (about 100 grams or 1/2 cup)
  • 1/2 cup brown sugar (about 3 oz or 100 grams)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour (about 6.5 oz or 185 grams)
  • 1/2 cup vanilla whey protein powder (about 1.7 oz or 50 grams)
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt (omit if using salted butter)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease or line a 9×5-inch or 8×4-inch loaf pan.
  3. If you prefer smooth cottage cheese, blend it first.
  4. In a bowl, mash the bananas and mix in cottage cheese, yogurt, eggs, melted butter, brown sugar, and vanilla until well combined.
  5. In another bowl, whisk together flour, protein powder, baking soda, and cinnamon.
  6. Gradually fold dry ingredients into the wet mixture.
  7. Pour the batter into the prepared pan and level the mixture.
  8. Bake for 60 minutes, covering with foil halfway if needed.
  9. Let it cool in the pan for 45 to 60 minutes before transferring to a wire rack.
  10. Slice and enjoy!

Notes

For added texture, consider mixing in chopped walnuts or dark chocolate chips.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 70mg