Description
A vibrant breakfast alternative that’s packed with protein, healthy fats, and flavor. This Avocado Cottage Cheese Toast is a delightful and nutritious way to start your morning.
Ingredients
Scale
- 2 slices sourdough bread
- 2.5 oz salted butter
- ½–⅔ large avocado
- 4 oz cottage cheese
- 2 teaspoons Everything But The Bagel seasoning
- 8 cherry tomatoes
- 1 tablespoon chopped chives or green onions
- Cracked black pepper (to taste)
- Optional: sea salt (if needed for seasoning)
Instructions
- Toast the sourdough bread until golden brown and crisp.
- Spread the salted butter over the hot toast.
- Slice the avocado and top each toast with ¼ to ⅓ of the avocado.
- Spoon 2–3 tablespoons of cottage cheese on each toast.
- Generously sprinkle Everything But The Bagel seasoning on top.
- Scatter the chopped chives and cherry tomatoes over the cottage cheese.
- Finish with cracked black pepper and sea salt if desired.
Notes
Optimal to enjoy fresh, but components can be stored in the fridge for up to 3 days. Reheat the bread in a toaster for best results.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting and assembling
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg