Keto Philly Cheesesteak Roll Ups

Posted on October 13, 2025

By: James Carter

Delicious Keto Philly Cheesesteak Roll Ups ready to enjoy

These Keto Philly Cheesesteak Roll Ups are a delightful twist on a beloved classic, offering tender beef, melted cheese, and vibrant vegetables all wrapped in a low-carb tortilla, perfect for cozy family dinners or quick weeknight meals. With just 30 minutes from start to finish, you’ll love how easy and satisfying they are, making mealtime feel like a warm hug on a plate.

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Keto Philly Cheesesteak Roll Ups


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  • Author: allbettyflavorsgmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delightful twist on the classic Philly cheesesteak, featuring tender beef, melted provolone cheese, and vibrant vegetables wrapped in low-carb tortillas.


Ingredients

Scale
  • 1 lb thinly sliced ribeye or sirloin beef
  • 8 oz provolone cheese, sliced
  • 1 cup mixed bell peppers, chopped
  • 1 medium sweet onion, chopped
  • 2 tbsp extra virgin olive oil
  • 4 low-carb tortillas

Instructions

  1. Begin by slicing the beef into thin strips and chopping the bell peppers and onion.
  2. In a skillet, heat the olive oil over medium heat.
  3. Add the chopped onions and bell peppers, sautéing until they soften, about 5-7 minutes.
  4. Increase the heat to medium-high and add the sliced beef, seasoning lightly with salt and pepper. Cook until browned, about 3-5 minutes.
  5. Reduce the heat back to low and place the provolone slices over the beef mixture, allowing them to melt completely.
  6. Spoon the beef and cheese mixture onto each tortilla and roll them up tightly.
  7. In the same skillet, return the roll-ups seam-side down, cooking until golden brown on all sides, approximately 3-4 minutes total.

Notes

Try adding sautéed mushrooms for depth or jalapeño slices for a spicy kick. For a lighter version, substitute chicken or turkey for the beef.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Why You’ll Love This Recipe

I remember the first time I made these roll-ups for my family; the smile on their faces when they took their first bites was priceless. The smell of beef sizzling in the skillet filled our kitchen, mingling with the sweet aroma of bell peppers and onions, creating a cozy atmosphere that made everyone gather around the table. My kids affectionately call them “cheesy meat rolls” and can barely wait for them to cool before diving in. They’re not just a meal; they’re a moment—a reminder of the joy of family cooking.


Let’s Cook It Together

Gathering the ingredients is the first step to transforming simple components into something amazing.

What You’ll Need

  • 1 lb thinly sliced ribeye or sirloin beef
  • 8 oz provolone cheese, sliced
  • 1 cup mixed bell peppers, chopped
  • 1 medium sweet onion, chopped
  • 2 tbsp extra virgin olive oil
  • 4 low-carb tortillas

Cooking Method

Now, let’s get our hands a bit messy and create these delights!

Step-by-Step Directions

  1. Begin by slicing the beef into thin strips and chopping the bell peppers and onion.
  2. In a skillet, heat the olive oil over medium heat.
  3. Add the chopped onions and bell peppers, sautéing them until they soften, which should take about 5-7 minutes.
  4. Once they’re soft, increase the heat to medium-high and add the sliced beef, seasoning lightly with salt and pepper. Cook until browned, which should take around 3-5 minutes.
  5. Reduce the heat back to low and place the provolone slices over the beef mixture, allowing them to melt completely.
  6. Spoon the beef and cheese mixture onto each tortilla and roll them up tightly.
  7. In the same skillet, return the roll-ups seam-side down, cooking until golden brown on all sides, approximately 3-4 minutes total.

Nutrition Values

  • Serving size: 1 roll-up
  • Calories: 450
  • Protein: 30g
  • Carbs: 8g
  • Fat: 32g
  • Fiber: 2g

Packed with protein and fiber, this recipe keeps you full longer without feeling heavy.


Perfect Pairings for This Dish

These roll-ups shine brightly on their own, but serve them with a crisp salad or some zesty pickles for a delightful contrast. I also love pairing them with a refreshing glass of iced tea or cucumber water. Imagine a cozy family dinner with everyone gathered happily around the table, the sounds of laughter filling the air as you all enjoy these savory bites together.


Keeping It Fresh

You can easily store any leftovers for a quick meal later. Allow the roll-ups to cool completely before refrigerating them in an airtight container for up to 3 days. If you prefer to freeze them, wrap each roll-up tightly in foil or plastic wrap and store in a freezer-safe container for up to a month.

To reheat, simply place them in a skillet over medium heat, turning occasionally, until warmed through, or pop them in the oven for a few minutes for that crispiness.


Chef Betty’s Secrets

  • Timing is key: Don’t rush the sauté process for the vegetables; letting them caramelize just a bit will enhance their natural sweetness.
  • Texture matters: Ensure the beef is sliced thinly for quick cooking and melt-in-your-mouth tenderness.
  • Flavor boost: Add a dash of Worcestershire sauce or a sprinkle of Italian seasoning to the beef for an extra layer of flavor.
  • Substitutions: If you’re out of provolone, try mozzarella or even a sharp cheddar for a different taste profile.
  • Toppings: A dollop of sour cream or a sprinkle of fresh parsley can add freshness to each bite.

Creative Twists to Try

Feel free to mix things up! You might experiment with flavors by adding sautéed mushrooms for an earthy depth or some jalapeño slices for a spicy kick. You could also swap the beef for sliced turkey or chicken if you want a lighter version, or even introduce different cheeses like pepper jack for a more adventurous twist.


FAQs

Can I freeze this recipe?
Absolutely! Just wrap each roll-up tightly in foil or plastic wrap and freeze them. They will stay good for about a month.

What’s the best substitute for provolone cheese?
If you’re out of provolone, mozzarella or a sharp cheddar could work wonderfully, adding a different yet delicious flavor to the roll-ups.

How long will this stay fresh?
These roll-ups can be stored in an airtight container in the refrigerator for up to 3 days, making them great for quick meals throughout the week.

Can I double the recipe for meal prep?
Sure thing! These roll-ups are perfect for meal prep. Just keep in mind that they’re best enjoyed fresh, but you can easily make a larger batch and freeze the extras for future quick meals.

Each bite of these Keto Philly Cheesesteak Roll Ups is brimming with comforting flavors, providing a satisfying, low-carb alternative that doesn’t skimp on taste. Whether enjoyed as a family feast or a personal treat, they embody everything we love about cozy meals at home. Happy cooking!

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