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Jalapeño Chicken Skillet


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  • Author: betty-m
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

Quick and bold jalapeño chicken cooked in a skillet with aromatic onions and a sticky glaze.


Ingredients

Scale
  • 1 lb chicken thighs, cut into bite-sized pieces
  • 1 onion, diced
  • 2 jalapeño peppers, diced
  • ¼ cup low-sodium soy sauce
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1 tbsp sesame seeds
  • 2 cups rice, cooked and fluffed

Instructions

  1. Cut the chicken thighs into bite-sized pieces.
  2. Heat oil in a pan and add diced onions and jalapeño peppers; sauté until softened.
  3. Add the chicken pieces and cook until browned, with juices running clear.
  4. Mix soy sauce, honey, and minced garlic in a bowl.
  5. Pour the sauce over the chicken and cook until the sauce thickens and coats the chicken.
  6. Garnish with sesame seeds and serve over cooked rice.

Notes

Serve with steamed broccoli or snap peas, and top with lime for a fresh finish. Store in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 18g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg