Description
A hearty vegetable beef soup with tender beef, vibrant vegetables, and a rich broth perfect for chilly nights.
Ingredients
Scale
- 1.5 tbsp olive oil (extra virgin)
- 500g stewing beef (cut into 1.75 cm cubes)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 medium onion (chopped finely)
- 3 garlic cloves (minced)
- 2 celery stalks (sliced)
- 3 carrots (sliced)
- 4 tbsp flour
- 2 1/2 cups beef broth (low sodium)
- 1 1/2 cups dry red wine or stout (optional)
- 1.5 cups water
- 2 tbsp tomato paste
- 2 bay leaves
- 1 tsp dried thyme
- 1 cup frozen peas
- 2 medium potatoes (cut into cubes)
- 1 tbsp butter or oil (for mushrooms)
- 200g small mushrooms (quartered)
- 1 tbsp Worcestershire sauce (optional)
- Fresh parsley (for finishing)
Instructions
- Heat olive oil in a large pot over high heat until shimmering.
- Pat beef dry and season with salt and pepper. Brown in batches for 2–3 minutes per side and transfer to a bowl.
- If needed, add more oil and sauté chopped onion until translucent, about 2–3 minutes.
- Add garlic, celery, and carrots; cook until fragrant, about 2 minutes.
- Stir in flour and cook for 30 seconds.
- Gradually pour in beef broth while stirring to avoid lumps.
- Add wine or stout, water, tomato paste, bay leaves, thyme, and Worcestershire sauce. Stir to combine.
- Return beef to the pot, cover, and reduce heat to medium-low. Simmer for 1 hour 15 minutes.
- Sauté mushrooms in butter until browned, about 5–7 minutes.
- Add potatoes to the pot and simmer uncovered for 20 minutes, then stir in peas and mushrooms for the last 5 minutes.
- Remove bay leaves, adjust seasoning, and ladle into bowls. Finish with parsley.
Notes
Use low-sodium broth to control salt levels. Brown the beef in batches for better flavor.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg