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Salmon Pasta with Spinach


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A creamy and nourishing pasta dish featuring salmon and spinach, perfect for family dinners.


Ingredients

Scale
  • 1 lb. skinless and boneless salmon
  • 8 oz. uncooked pasta (campanelle recommended)
  • 3 tbsp. butter
  • 1 medium onion, chopped
  • 6 oz. baby spinach
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 garlic cloves, minced
  • 2 tbsp. parsley, chopped
  • 1/2 tsp. salt (or to taste)
  • 1/4 tsp. pepper (or to taste)
  • 1/4 tsp. red pepper flakes (optional)

Instructions

  1. Cook pasta until al dente according to package instructions in a large pot of salted water. Reserve a cup of the pasta water.
  2. Sauté the onion in butter in a large skillet over medium heat for 4-5 minutes until soft and translucent.
  3. Add the salmon and cook for another 5-7 minutes, breaking it into flakes as it cooks.
  4. Add the spinach and cook for 1-2 minutes until wilted.
  5. Stir in the heavy cream, Parmesan, garlic, salt, and pepper. Bring to a gentle simmer.
  6. Add the cooked pasta and parsley, mixing thoroughly. Adjust the sauce consistency with reserved pasta water if necessary.
  7. Garnish with parsley and grated Parmesan before serving.

Notes

Serve immediately for the best flavor. Can be stored in the refrigerator for 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 700
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 44g
  • Saturated Fat: 21g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 75mg