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Cinnamon Roll Pancake Bowls


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 5 servings 1x
  • Diet: High Protein

Description

Delightful pancake bowls that combine the flavors of cinnamon rolls with fluffy pancakes, perfect for breakfast.


Ingredients

Scale
  • 2 cups Clean Simple Eats Buttermilk pancake and waffle mix (212g)
  • 2 scoops Clean Simple Eats cinnamon roll or vanilla protein powder (66g)
  • 1/2 cup plain non-fat Greek yogurt (113g)
  • 2 large eggs
  • 1 1/2 cups fat-free milk
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons butter (melted)
  • 3 tablespoons brown sugar
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the oven to 350 degrees F and lightly grease 5, 2-cup oven-safe bowls with cooking spray.
  2. In a large bowl, combine pancake mix, protein powder, Greek yogurt, eggs, milk, and vanilla, mixing until smooth.
  3. Evenly distribute the pancake mix into the bowls (about 1/2 cup each).
  4. In a small bowl, mix melted butter, brown sugar, and cinnamon. Use a ziplock bag or spoon to create swirls on top of the batter.
  5. Bake for 30 minutes or until cooked through. Let cool, cover, and store in the fridge for up to 5 days.

Notes

For added flavor, top with fresh chopped pecans, spiced apples, or berries. Store in airtight containers for freshness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 70mg