Description
A delightful and nutritious indulgence packed with protein, perfect for breakfast, dessert, or a satisfying snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 1 tablespoon maple syrup (optional for sweetness)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
- Stir well to ensure all ingredients are combined and there are no clumps.
- Let it sit for about 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 1 hour or overnight until it thickens into pudding texture.
- Serve chilled as breakfast or dessert.
Notes
For creamier texture, mix well and let sit longer in the refrigerator. Adjust sweetness with maple syrup as needed.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg