Description
A nutritious and satisfying chocolate chia seed pudding that is rich in protein, fiber, and healthy fats, perfect for a quick dessert or snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 2 tablespoons maple syrup (optional for sweetness)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a mixing bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt. Stir well until everything is nicely blended.
- Let the mixture sit for about 5 minutes.
- After 5 minutes, stir gently again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- When ready to serve, give it a quick stir and top with fresh berries, sliced bananas, or granola.
Notes
Store in an airtight container in the fridge for up to 5 days. Can also be frozen for a month.
- Prep Time: 5 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 13g
- Protein: 10g
- Cholesterol: 0mg