Pizza Rolls with Tomato Cheese and Garlic Spinach (Stuffed Pizza Buns)

Posted on January 18, 2026

By: James Carter

Delicious Garlic Spinach Pizza Rolls baked and ready to serve

On a cozy weekend night, with the aroma of melted cheese and freshly baked dough in the air, these pizza rolls make for the perfect family treat. They’re easy to whip up and provide not just comfort but also nourishment thanks to the homemade filling. Packed with tomato, spinach, and cheese, they satisfy hungry bellies while delivering essential nutrients. This recipe has comfortably settled into my routine, ensuring I always have something delicious to share with loved ones.

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garlic spinach pizza rolls 2026 01 17 204357 1

Pizza Rolls with Tomato Cheese and Garlic Spinach (Stuffed Pizza Buns)


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  • Author: betty-m
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Comforting pizza rolls filled with tomato sauce, vegan cheese, and garlic spinach, perfect for family gatherings.


Ingredients

Scale
  • 1 recipe pizza dough or 2 x 400 g ready-made pizza dough or puff pastry sheets
  • 150 g tomato sauce
  • 1 tsp Italian herbs or to taste
  • Salt and pepper to taste
  • 100 g vegan cheese, shredded
  • 12 tsp olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, chopped
  • 150 g vegan cream cheese, at room temperature
  • 100 g fresh baby spinach or frozen, thawed and squeezed out
  • 100 g additional vegan cheese, shredded
  • 23 tbsp soy cream or soy milk (for brushing)
  • Pinch of turmeric (optional)

Instructions

  1. Prepare the pizza dough according to your recipe or package instructions and let it rise for about 30 minutes.
  2. For the Tomato Pizza Rolls, spread tomato sauce on one piece of dough, season with Italian herbs, salt, and pepper; scatter shredded vegan cheese and roll from the long edge.
  3. For the Spinach Pizza Rolls, sauté onions and garlic in olive oil for 2-3 minutes; spread vegan cream cheese on another piece of dough, add the sautéed mixture, spinach, and additional vegan cheese, then roll and slice into 10-12 pieces.
  4. Line a baking sheet with parchment paper, place the rolls on it, and brush with the soy cream/milk mixture; bake in a preheated oven at 392°F (200°C) for 20-25 minutes until golden brown.
  5. Let cool slightly before serving.

Notes

Perfect for gatherings or as a family treat. Can store in the fridge for up to 3 days or freeze for longer storage.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 rolls
  • Calories: 300
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg

The Reason Pizza Rolls with Tomato Cheese and Garlic Spinach Gets Repeated

Every time I make these pizza rolls, I admire how its flavors and textures never fail to impress. The combination of tangy tomato sauce, creamy vegan cheese, and the vibrant taste of sautéed garlic and spinach melds perfectly into the warm bread. This recipe not only brings friends and family together but is also straightforward enough to encourage budding cooks to join in. You’ll find that these stuffed buns are not only a delightful treat but also a reliable recipe that keeps you coming back for seconds.

What You’ll Need

  • 1 recipe pizza dough or 2 x 400 g ready-made pizza dough or puff pastry sheets
  • 150 g tomato sauce
  • 1 tsp Italian herbs or to taste
  • Salt and pepper to taste
  • 100 g vegan cheese, shredded
  • 1-2 tsp olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, chopped
  • 150 g vegan cream cheese, at room temperature
  • 100 g fresh baby spinach or frozen, thawed and squeezed out
  • 100 g additional vegan cheese, shredded
  • 2-3 tbsp soy cream or soy milk or other plant-based cream/milk (for brushing)
  • Pinch of turmeric (optional)

These ingredients come together beautifully to create a comforting dish that feels special yet remains simple.

Simple Cooking Flow

  1. Prepare the pizza dough according to your recipe or package instructions and let it rise; this may take about 30 minutes to ensure it’s fluffy and ready to roll.
  2. For the Tomato Pizza Rolls, spread tomato sauce on one piece of dough, season with Italian herbs, salt, and pepper; scatter shredded vegan cheese on top before rolling it from the long edge so you can create tender rolls with a delicious center.
  3. For the Spinach Pizza Rolls, heat olive oil in a pan, then sauté the chopped onions and garlic for 2-3 minutes until fragrant and translucent; spread vegan cream cheese onto the other piece of dough, then add the sautéed mixture, season with salt and pepper, followed by spinach and additional vegan cheese; roll up tightly and slice into 10-12 pieces.
  4. Line a baking sheet with parchment paper, place the rolls on it, and brush with the soy cream/milk mixture (adding turmeric gives it a lovely golden hue); be sure to cover them lightly with the cream to achieve that beautiful glaze.
  5. Bake in a preheated oven at 392°F (200°C) for about 20-25 minutes until golden brown and alluringly fragrant; let them cool slightly before diving in. Bon appétit!

The process is straightforward and forgiving, making it perfect for cooks of all experience levels.

Nutrition That Actually Matters

One serving of these pizza rolls (about 2 rolls) provides around 300 calories, with 10g of protein, 40g of carbs, 12g of fat, 4g of fiber, and 800mg of sodium. By incorporating spinach, you’re not only enjoying comfort food but also getting a good boost of vitamins A and C alongside iron. It’s the kind of dish that fuels your body while satisfying your cravings.

How This Recipe Shows Up at Mealtime

These pizza rolls shine as a hearty appetizer for gatherings or as a main dish paired with a simple side salad. They can easily transform a regular dinner into a fun meal the whole family can get excited about. I often enjoy serving them with a fresh arugula salad dressed with a light vinaigrette to balance the richness of the rolls.

Keeping It Fresh for Another Day

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, place them in a 350°F (175°C) oven for about 10 minutes to restore their warmth and crispness. For longer storage, you can freeze the uncooked rolls by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag—these can last for up to 3 months. Just bake them from frozen, extending the baking time by a few minutes, to enjoy that fresh taste again.

Small Details That Make a Big Difference

  1. Knead the Dough Well: Whether you’re making pizza dough from scratch or using store-bought, ensure it’s kneaded properly for that perfect texture.
  2. Don’t Rush the Rising: If making your dough, make sure it has time to rise; this is key for achieving a fluffy bite.
  3. Flavor Building: Taste your fillings as you go—adjust the seasoning to suit your palate, especially the cream cheese mixture for the spinach rolls.
  4. Brushing Magic: A light brush of the soy cream/milk mix not only enhances the color but adds a nice flavor layer to the crust.
  5. Experiment with Cheeses: Try different vegan cheeses based on your preference—they all bring something unique to the table.

Simple Flavor Variations

  1. Seasonal Spin: Swap spinach for sautéed mushrooms or kale during colder months for a different flavor profile.
  2. Comfort-Focus: Add cooked lentils or chickpeas to the tomato filling for a protein boost and heartiness.
  3. Elevated Taste: For a gourmet touch, add sun-dried tomatoes or a hint of truffle oil to the spinach mixture.

What Can Go Wrong and How to Fix It

  1. Dough Not Rising: This can happen if the yeast is expired. Always check your yeast for freshness before starting.
  2. Too Much Filling: It’s tempting, but overstuffing can make it hard to seal. Stick to the recommended amounts for best results.
  3. Burnt Bottoms: If your rolls burn before the tops are brown, try adjusting the oven rack or placing a baking pan underneath to diffuse the heat.
  4. Dry Rolls: If they come out dry, consider brushing them with a little olive oil when they come out of the oven for added moisture and flavor.
  5. Soggy Centers: If you experience sogginess, make sure your fillings aren’t too wet before rolling them up; drain excess liquids where necessary.

What to Do With What’s Left

  1. Pizza Roll Wraps: Slice leftover pizza rolls and toss them into a tortilla with some fresh veggies for a quick wrap option.
  2. Pasta Toss: Chop them up and stir them into pasta with a bit of olive oil and fresh herbs for a delightful bowl of scrumptious flavor.
  3. Soup Addition: Break pieces into homemade soup as a fun way to add heartiness and flavor.

Things People Want to Know

Can I use regular cheese instead of vegan cheese?

Absolutely! You can substitute regular cheese without any issues. It provides a lovely creamy texture that complements the dish perfectly.

How can I make the dough from scratch?

Mix flour, yeast, salt, and water to create your dough; let it rise until doubled. It’s simple and creates a wonderful taste you’ll want to repeat.

Can I bake these in an air fryer?

Yes, air frying is a fantastic option! Set it to 375°F (190°C) and cook for about 10-12 minutes, checking for that golden-brown finish.

What herbs can I use besides Italian herbs?

Feel free to get creative with fresh basil, oregano, or even a bit of smoked paprika to customize the flavor to your liking.

Whether enjoying a family movie night or as a warm snack after a long day, these pizza rolls with tomato cheese and garlic spinach are sure to become a comforting staple in your home. Happy cooking!

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