You know that moment when the aroma of something warm and cheesy fills your kitchen, wrapping you in a cocoon of comfort? That’s exactly what this Easy Low Carb Chicken Casserole brings into your home. Each bite melts beautifully in your mouth, leaving a smoky, satisfying sensation that feels like a warm hug on a chilly evening. Whether you’re coming in from a day of wintery fun or just settled in for a cozy movie night, this casserole is an inviting centerpiece that keeps everyone happy and nourished.
Easy Low Carb Chicken Casserole
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
This Easy Low Carb Chicken Casserole is packed with wholesome ingredients, delivering a comforting and satisfying meal perfect for family gatherings or cozy nights in.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup fresh broccoli, chopped
- 1 cup bell peppers, diced
- 1 cup cauliflower rice
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese
- 1/2 cup chicken broth
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, sauté the shredded chicken until it’s heated through and slightly crispy on the edges.
- Add in the chopped broccoli and diced bell peppers, sautéing for an additional 3-4 minutes until just tender.
- Stir in the cauliflower rice, cream cheese, chicken broth, and Italian seasoning, mixing until creamy and heated through.
- Transfer the mixture into a greased baking dish and spread it out evenly.
- Generously sprinkle the mozzarella cheese on top.
- Bake in the oven for about 25-30 minutes, or until the cheese is melted and golden brown.
- Let it sit for a few minutes before serving to allow it to set. Enjoy!
Notes
For extra creaminess, blend in a little Greek yogurt with the cream cheese. Leftovers keep beautifully in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 75mg
Let’s Make It Together
This Easy Low Carb Chicken Casserole is as simple as it is delicious. With only a handful of wholesome ingredients, you’ll find joy in the straightforward process of creating this dish. Just imagine sautéing, mixing, and baking your way to a meal that will brighten your family’s week — it’s truly a delightful experience from start to finish!
Ingredients You’ll Need
- 2 cups cooked chicken, shredded
- 1 cup fresh broccoli, chopped
- 1 cup bell peppers, diced
- 1 cup cauliflower rice
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese
- 1/2 cup chicken broth
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Step-by-Step Directions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, sauté the shredded chicken until it’s heated through and slightly crispy on the edges.
- Add in the chopped broccoli and diced bell peppers, sautéing for an additional 3-4 minutes until just tender.
- Stir in the cauliflower rice, cream cheese, chicken broth, and Italian seasoning, mixing until creamy and heated through.
- Transfer the mixture into a greased baking dish and spread it out evenly.
- Generously sprinkle the mozzarella cheese on top.
- Bake in the oven for about 25-30 minutes, or until the cheese is melted and golden brown.
- Let it sit for a few minutes before serving to allow it to set. Enjoy!
Nutritional Snapshot
- Serving Size: 1 cup
- Calories: 380
- Protein: 35g
- Carbs: 10g
- Fat: 20g
- Fiber: 4g
Packed with protein and fiber, this recipe keeps you full without feeling heavy, making it a perfect fit for any low carb lifestyle.
Perfect Pairings
This Easy Low Carb Chicken Casserole is wonderful on its own, but it shines even brighter when served with a crisp green salad dressed in a light vinaigrette. For a cozy touch, pair it with a warm, crusty loaf of low carb bread. Imagine gathering around the table as the night falls, enjoying your family’s laughter as you share scrumptious bites of this hearty dish.
Keep It Fresh
Leftovers? No worries! This casserole keeps beautifully in the refrigerator for up to 4 days. Just make sure it’s cooled and stored in an airtight container. When the craving hits, simply reheat it in the microwave or pop it back into the oven until warmed through. You can even freeze individual portions for those busy nights when cooking feels overwhelming. Just thaw overnight in the refrigerator before reheating.
Betty’s Secrets
- For extra creaminess, blend in a little Greek yogurt with the cream cheese.
- Toast the cauliflower rice in the skillet before mixing to add depth and a slight crunch.
- Add a splash of lemon juice just before serving for a bright finish.
- If you enjoy a bit of spice, toss in some red pepper flakes while cooking.
- Use leftover rotisserie chicken for a shortcut and added flavor.
Creative Twists
- For a Southwestern flair, swap the bell peppers for diced jalapeños and add corn.
- In the mood for something festive? Stir in some cranberries and pecans for a fall-inspired version.
- Switch the mozzarella for pepper jack cheese if you love a little heat.
Your Questions Answered
Can I use frozen vegetables in this Easy Low Carb Chicken Casserole? Yes, frozen broccoli and peppers work well; just sauté them a bit longer to ensure they are cooked through.
What can I use instead of cream cheese? Mascarpone or a soft goat cheese can be great alternatives if you’re looking for a different flavor.
How do I know when the casserole is fully cooked? The cheese should be melted and bubbling, and the edges of the casserole should be slightly golden brown.
Can I make this dish ahead of time? Absolutely! You can assemble it a day in advance and pop it in the oven just before you’re ready to enjoy it.
