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Low-Carb Cabbage and Beef Stir Fry


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  • Author: James Carter
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

A hearty, satisfying stir fry combining ground beef with tender cabbage in savory seasonings. Perfect for low-carb and keto diets.


Ingredients

Scale
  • 1 pound ground beef (80/20 blend)
  • 1 medium head green cabbage (about 2 pounds), cored and chopped
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons tomato paste
  • 1/2 cup beef broth or water
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon apple cider vinegar
  • 2 green onions, chopped (for garnish)

Instructions

  1. 1. Heat 1 tablespoon oil in a large skillet over medium-high heat. Brown ground beef, breaking it up, for 6-8 minutes. Remove and set aside.
  2. 2. Add remaining oil if needed. Cook diced onion until softened, about 4-5 minutes.
  3. 3. Add garlic and cook 30 seconds. Stir in tomato paste and cook 1-2 minutes.
  4. 4. Add chopped cabbage in batches, stirring to combine with onion mixture.
  5. 5. Season with salt, pepper, paprika, oregano, and red pepper flakes.
  6. 6. Pour in beef broth and soy sauce, return beef to pan.
  7. 7. Cover and simmer on medium-low for 10-12 minutes until cabbage is tender.
  8. 8. Remove lid, increase heat to cook off excess liquid, 2-3 minutes.
  9. 9. Stir in apple cider vinegar and garnish with green onions.

Notes

Store leftovers in refrigerator for up to 4 days. Can substitute coconut aminos for soy sauce to make Whole30 compliant.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 18g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 22g