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Creamy Salmon Soup


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  • Author: betty-m
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Pescatarian

Description

A comforting and nutritious salmon soup featuring fresh salmon, vibrant vegetables, and creamy goodness.


Ingredients

Scale
  • 1 1/2 lbs fresh salmon filet, skin-off, cut into 1-inch cubes
  • 3 Tbsp unsalted butter
  • 3 large carrots, peeled and cut into 1/4-inch thick rounds
  • 2 medium leeks, rinsed well and thinly sliced
  • 1 lb Yukon gold potatoes, cut into 3/4-inch pieces
  • 4 cups seafood stock
  • Kosher salt
  • Freshly ground black pepper
  • 3/4 to 1 cup creme fraiche
  • 1 bunch of fresh dill, about 1 cup chopped, plus more for serving

Instructions

  1. Melt 3 Tbsp of butter in a large soup pot or Dutch oven over medium-high heat.
  2. Add the sliced carrots and leeks, season with 1/2 tsp Kosher salt, and stir. Cook for 8-10 minutes until softened.
  3. Add the cubed potatoes and pour in 4 cups of seafood stock. Bring to a boil, reduce to medium heat, and cook for 10-15 minutes, or until the potatoes are tender.
  4. Gently add the fresh salmon and 3/4 cup of creme fraiche. Stir well, cover, and let it simmer for another 3-5 minutes until the salmon has cooked through.
  5. Stir in 1 cup chopped dill, taste, and adjust seasoning.
  6. Divide the soup into bowls and serve with additional dill and a sprinkle of black pepper.

Notes

Store leftovers in the refrigerator for up to 3 days or freeze in airtight containers for 2-3 months. Reheat gently on the stovetop.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg