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Creamy Vegan Pasta Salad


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  • Author: betty-m
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delicious and nutritious creamy vegan pasta salad packed with fresh veggies and a zesty dressing.


Ingredients

  • Your favorite pasta (any type)
  • Cherry tomatoes, halved
  • Cucumber, diced
  • Bell pepper, diced
  • Red onion, diced
  • Fresh herbs (basil, parsley, or cilantro)
  • Lemon juice
  • Tahini
  • Garlic, minced
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Cook the pasta according to package instructions. Drain and let it cool completely.
  2. In a large bowl, toss the cooled pasta with cherry tomatoes, cucumber, bell pepper, red onion, and fresh herbs.
  3. In a small bowl, whisk together lemon juice, tahini, minced garlic, olive oil, salt, and pepper until smooth.
  4. Pour the dressing over the pasta salad and toss to coat evenly.
  5. Serve chilled or at room temperature.

Notes

For extra flavor, consider adding red pepper flakes or adjusting salt and lemon to taste.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg