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Chocolate Protein Pudding


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  • Author: betty-m
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A guilt-free, silky chocolate protein pudding that satisfies sweet cravings while providing a nourishing boost of protein.


Ingredients

Scale
  • 5 cups Greek yogurt (full-fat, plain or vanilla)
  • 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
  • 3 to 4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  1. Combine all ingredients in a bowl and whisk until smooth, ensuring there are no lumps.
  2. Cover the bowl and refrigerate the pudding for an hour to thicken.
  3. Serve with whipped cream, shaved chocolate, and berries if desired.

Notes

For an even creamier pudding, use full-fat Greek yogurt. Adjust maple syrup for sweetness as desired.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 10mg