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Balsamic Roasted Root Vegetables


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting dish that brings together sweet and savory flavors while providing a nutrient-dense meal rich in vitamins.


Ingredients

Scale
  • 1 acorn squash, halved and sliced
  • 1 large bulb fennel, thinly sliced
  • 1 large purple onion, thinly sliced
  • 1 lb. carrots, cut into long spears
  • 1 lb. Brussels sprouts, halved
  • Coarse Sea Salt + Pepper to taste
  • ¼ cup olive oil
  • 2 Tablespoons balsamic vinegar
  • 1 Tablespoon maple syrup
  • 3 cloves garlic, pressed
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • ½ teaspoon oregano

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prepare the vegetables: halve the acorn squash and scoop out seeds, slice into wedges, trim and slice the fennel, halve and slice the onion, cut carrots into spears, and halve Brussels sprouts.
  3. In a large bowl, whisk together olive oil, balsamic vinegar, maple syrup, garlic, cinnamon, cumin, oregano, salt, and pepper.
  4. Pour the mixture over the prepared vegetables and toss to coat evenly.
  5. Transfer the vegetables to a rimmed baking sheet in a single layer, using two trays if necessary.
  6. Roast for about 30 minutes, until tender.

Notes

Serve as a side dish or over quinoa for a fulfilling vegetarian meal. Store leftovers in an airtight container for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg