Nothing quite warms the heart like a steaming bowl of crab and corn chowder on a chilly evening. Did you know that chowder can trace its origins back to the early 18th century in France? It’s a timeless dish that fills your kitchen with the irresistible aroma of buttery crab and sweet corn. This recipe not only satisfies your taste buds but also packs a punch with protein and essential nutrients, making it a comforting family favorite that’s ready in under an hour.
Crab and Corn Chowder
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
A hearty and comforting crab and corn chowder that’s full of flavor and perfect for chilly evenings.
Ingredients
- 1 yellow onion, diced
- 1 carrot, diced
- 1 medium-sized potato, diced
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon all-purpose flour
- 1 teaspoon salt
- 3 cups chicken stock
- 1 1/2 cups sweet corn, drained and rinsed
- 1 cup white crabmeat
- 1/4 cup crème fraîche
- 1 handful chives, roughly chopped
Instructions
- Peel and dice the onion, carrot, and potato into 1/2-inch cubes.
- Heat the olive oil in a pot over medium-high heat and add the onions, cooking for 2-3 minutes until translucent.
- Add the carrots and potato and cook for 5 minutes.
- Stir in the all-purpose flour, followed by the salt, chicken stock, sweet corn, and crab.
- Stir gently and let cook for 30 minutes at a simmer.
- Reduce the heat and stir in the crème fraîche, cooking for an additional 5 minutes.
- Garnish with chopped chives before serving.
Notes
For an extra luxurious chowder, add a splash of white wine after sautéing vegetables. Can be stored in the fridge for up to 3 days or frozen for a month.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 40mg
Why This Best Crab And Corn Chowder Recipe Never Fails
Imagine curling up with a bowl of luscious chowder, where every spoonful is brimming with flavor and texture. This crab and corn chowder recipe is foolproof; it combines fresh ingredients and a straightforward approach that guarantees success, even for novice cooks. The balance of sweet corn and delicate crab creates a symphony of flavors that are both comforting and sophisticated. Plus, who doesn’t love a meal that practically cooks itself?
Ingredient Breakdown
Here’s what you’ll need to create this delicious chowder:
- 1 yellow onion, diced: Provides a sweet depth of flavor that serves as the foundation for the soup.
- 1 carrot, diced: Adds a subtle sweetness and color contrast.
- 1 medium-sized potato, diced: Gives the chowder a creamy texture once cooked.
- 2 tablespoons extra-virgin olive oil: A healthy fat to sauté the vegetables.
- 1 tablespoon all-purpose flour: Helps to thicken the chowder.
- 1 teaspoon salt: Enhances all the flavors.
- 3 cups chicken stock: The rich base that carries the flavors.
- 1 1/2 cups sweet corn, drained and rinsed: The star ingredient that sweetens the chowder.
- 1 cup white crabmeat: Adds elegance and protein; make sure it’s real crab for the best flavor.
- 1/4 cup crème fraîche: Adds a luxurious creaminess.
- 1 handful chives, roughly chopped: Fresh and vibrant for garnish.
Step-by-Step Method
Ready to get cooking? Here’s how to turn these ingredients into a delightful chowder:
- Peel and dice the onion, carrot, and potato into 1/2-inch cubes. Keep the sizes consistent for even cooking and appealing presentation.
- Place the extra-virgin olive oil into a pot, bring the heat up to medium-high, and add the onions. Cook for 2 to 3 minutes until translucent for a fragrant base to your chowder.
- Add the carrots and potato, cooking for 5 minutes. This step slightly softens the vegetables while enhancing their natural sweetness.
- Stir in the all-purpose flour until the vegetables are coated, then add the salt, chicken stock, sweet corn, and crab. This will create a flavorful base for the chowder.
- Stir gently and cook for 30 minutes, letting the flavors meld together. Keep it at a simmer; if it bubbles too vigorously, it can affect the texture.
- After 30 minutes, remove the pot from the stove, reduce the heat to low-medium, and stir in the crème fraîche, cooking for an additional 5 minutes. This adds richness and a touch of acidity.
- Meanwhile, roughly chop the chives. These will serve as a fresh garnish for the chowder.
- Spoon the chowder into soup bowls and top with fresh chives. This final touch brings brightness and a lovely crunch.
Nutrition Breakdown
This chowder serves about four people and here’s what you’re looking at per serving: roughly 300 calories, 18 grams of protein, 35 grams of carbs, 12 grams of fat, and 3 grams of fiber. This balanced bowl packs a healthy punch, offering quality ingredients that contribute to a wholesome meal, perfect for both body and soul.
How to Serve It Best
Serve this chowder hot, with a side of crusty bread for dipping. It’s perfect for cozy family dinners or casual gatherings with friends. Pair it with a crisp, chilled white wine like Sauvignon Blanc for a delightful contrast to the creamy soup. Seasonal celebrations, especially fall or winter gatherings, truly come alive with this chowder centerpiece.
How to Store It Right
To store, let the chowder cool completely before transferring it to an airtight container. It can be safely kept in the fridge for up to 3 days. If you want to enjoy it later, feel free to freeze it; it will hold up well for about a month. Just remember, when reheating, do so gently on the stove over low heat, stirring occasionally to maintain that creamy texture.
Expert Tips
- For an extra luxurious chowder, try adding a splash of white wine to the pot after sautéing the vegetables, letting it reduce before adding the chicken stock.
- If you want a more vibrant color, consider adding fresh or frozen peas for a pop of green.
- To achieve a creamier texture, blend part of the chowder with an immersion blender before adding the crab – an easy way to elevate the dish.
Flavor Experiments
- Seasonal Twist: Add roasted butternut squash for a fall-themed variation that mingles perfectly with the sweetness of the corn.
- Gourmet Option: Stir in a tablespoon of truffle oil at the end for a refined, earthy flavor that will impress dinner guests.
- Playful Variation: Try adding a few dashes of hot sauce for a spicy kick; it contrasts beautifully with the sweet corn.
Learn from My Mistakes
- Too Thin Chowder: If your chowder ends up too runny, mix a little cornstarch with water and stir it in while cooking until it reaches your desired consistency.
- Overcooked Vegetables: Avoid mushy vegetables by taking them off the heat as soon as they’re tender. They will continue to cook after the heat is off.
- Bland Flavor: Don’t hold back on the seasoning! Taste and adjust your salt and other spices throughout the cooking process for the best flavor.
Creative Second-Day Ideas
- Chowder Casserole: Use leftover chowder as a base for a hearty casserole. Top with breadcrumbs and cheese, then bake until golden.
- Pasta Dish: Combine leftover chowder with cooked pasta for a quick, creamy dinner. Toss in additional veggies or proteins for a rich dish.
- Crab Salad: Repurpose any leftover crab by mixing it with greens and a light vinaigrette, making a refreshing crab salad that feels like a new dish.
Quick Questions
Can you use frozen corn instead of fresh? Absolutely! Frozen corn works beautifully in this recipe and is a convenient option that cuts prep time.
How can I make this chowder gluten-free? Substitute the all-purpose flour with a gluten-free flour blend or cornstarch mixed with water to thicken the chowder.
What’s the best way to reheat the chowder? Just gently simmer it on the stovetop, stirring consistently. Avoid microwaving, as it can change the texture.
Is crab chowder suitable for meal prep? Yes, it stores well and can be made ahead of time. It actually improves in flavor after a day in the fridge!