There’s something undeniably comforting about a golden, crispy salmon patty sizzling in the skillet. Not only are these delightful morsels a fantastic way to sneak in some nutritious fish, but they also contribute a hefty dose of protein—about 22 grams per serving, in fact! Imagine sinking your teeth into a savory bite that not only satisfies your hunger but also nourishes your body with omega-3 fatty acids, all while filling your kitchen with that irresistible smell of frying goodness. Ready to roll up your sleeves? Let’s dive into the art of making easy salmon patties!
Easy Salmon Patties
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
Delicious and nutritious salmon patties packed with protein and omega-3 fatty acids, perfect for quick meals.
Ingredients
- 1 can of salmon, drained
- 1 cup of breadcrumbs
- 1/4 cup of chopped onion
- 1/4 cup of chopped bell pepper
- 2 eggs, beaten
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
- Oil for frying
Instructions
- In a large bowl, combine the drained salmon, breadcrumbs, onion, bell pepper, beaten eggs, Dijon mustard, salt, and pepper. Mix with hands for better texture.
- Shape the mixture into patties about 2-3 inches in diameter.
- Heat oil in a skillet over medium heat.
- Fry each patty for 4-5 minutes on each side until golden brown.
- Serve warm with sauce or over a fresh salad.
Notes
For an extra crispy finish, consider adding a tablespoon of flour to your mixture. Store cooked patties in an airtight container for up to 3 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 patties
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 150mg
Why This Salmon Patties Recipe Delivers Deliciousness Every Time
You want a recipe that fits into your busy life yet provides a fresh and flavorful meal that everyone at the dinner table will love. Easy salmon patties check all those boxes and more. They’re fast to whip up, make excellent leftovers, and can be dressed up or down, making them perfect for casual weeknight dinners or fancy lunch parties alike. And the best part? They’re as simple as mixing a few pantry staples. The only challenge you’ll face is deciding what delicious sauce to serve with them!
What You’ll Need
To make these scrumptious salmon patties, gather the following ingredients, each carefully chosen for flavor and texture:
- 1 can of salmon, drained: This will be your base, packed with protein and omega-3 fatty acids.
- 1 cup of breadcrumbs: These provide the perfect binding agent and a lovely crunch.
- 1/4 cup of chopped onion: For a savory bite that enhances the overall flavor.
- 1/4 cup of chopped bell pepper: Adds a sweet, fresh crunch.
- 2 eggs, beaten: Helps hold everything together.
- 1 tablespoon of Dijon mustard: A punch of flavor that elevates the taste profile.
- Salt and pepper to taste: Essential for seasoning all your flavors.
- Oil for frying: Choose a good-quality oil, such as olive or canola, to achieve that crispy finish.
Let’s Cook
Now that you have your ingredients ready, it’s time to turn those into delicious salmon patties. Follow these steps to ensure a delightful outcome:
- In a large bowl, combine the drained salmon, breadcrumbs, onion, bell pepper, beaten eggs, Dijon mustard, salt, and pepper. Mix with hands for better texture; it helps all the flavors meld beautifully.
- Shape the mixture into patties about 2-3 inches in diameter—don’t worry if they aren’t perfect; rustic is part of the charm!
- Heat oil in a skillet over medium heat. A drop of water should sizzle when it hits the oil, indicating it’s ready for frying.
- Fry each patty for 4-5 minutes on each side until golden brown. Resist the urge to flip them too early; letting them develop that crust is key!
- Serve warm with a favorite sauce or over a fresh salad for an extra burst of color and flavor.
Nutrition Breakdown
Here’s a quick look at the nutritional values you’ll get from one serving of these amazing salmon patties:
- Serving size: 2 patties
- Calories: Approximately 300
- Protein: 22 grams
- Carbohydrates: 25 grams
- Fat: 14 grams
- Fiber: 2 grams
With each bite, you’re not just treating your taste buds—you’re also fueling your body with wholesome nutrients that support your health and well-being.
Perfect Pairings
Serving these salmon patties is a breeze! They’re versatile and can be plated in various ways. Serve them on a bed of mixed greens drizzled with a zesty lemon vinaigrette for a light meal. Pair with a dollop of tartar sauce or a spicy remoulade for a delightful twist. Looking for a seasonal touch? Add a side of grilled asparagus or roasted seasonal veggies to complement the flavors on your plate.
How to Store It Right
To keep your salmon patties fresh for later enjoyment, store them in an airtight container in the fridge for up to 3 days. If you want to extend their shelf life, freeze them for up to 3 months. Be sure to separate layers with parchment paper to prevent sticking. To reheat, simply use a skillet over medium heat until warmed through; avoid the microwave to maintain that lovely crispiness.
Pro Tips
- For an extra crispy finish, consider adding a tablespoon of flour to your mixture for improved texture.
- Make sure your skillet is hot enough before adding the patties to ensure a nice sear.
- If you’ve got leftovers or want to make a batch ahead of time, store them uncooked in the fridge for a couple of hours; the flavors will deepen.
- Experiment with fresh herbs like dill or parsley mixed into your patty for a burst of freshness.
- For a gourmet flair, serve with a homemade dill sauce or avocado crema.
Flavor Experiments
Want to switch things up? Here are a few creative flavor variations to try:
- Seasonal Twist: In summer, add fresh corn kernels and chopped cilantro for a bright, refreshing taste.
- Gourmet Variation: Incorporate crumbled feta cheese and sun-dried tomatoes for a Mediterranean-inspired patty.
- Playful Addition: Toss in some crispy bacon bits for that smoky flavor that will please everyone at the table.
Learn from My Mistakes
Navigating the world of cooking can yield some hiccups. Here are a few common errors to avoid when making salmon patties and the right fixes:
Mistake: Patties falling apart during frying.
Fix: Ensure your ingredients are well-bound by mixing thoroughly, and consider adding a bit more breadcrumbs.Mistake: Overcooked or dry patties.
Fix: Keep a close watch on cooking time, and flip only once for a juicy outcome.Mistake: Bland flavor.
Fix: Always taste and adjust your seasoning before forming the patties. Don’t be shy about the salt and pepper!
What to Do with Leftovers
Don’t let your leftovers go to waste! Here are a few inventive ideas for the day after:
- Salmon Patty Sandwich: Layer a patty in a toasted bun with lettuce and tomato for an easy lunch.
- Salad Topper: Crumble a patty over a fresh salad to amp up your greens and add protein.
- Breakfast Hash: Incorporate leftover patties into a breakfast hash with eggs and sautéed potatoes for a hearty morning meal.
Quick Questions
How long do salmon patties last in the fridge?
Cooked salmon patties can last up to 3 days in the fridge, stored in an airtight container. Just reheat before enjoying!
What fish can I use instead of salmon in this recipe?
You can substitute canned tuna or even sardines, which would still provide a similar flavor and texture.
Can I bake salmon patties instead of frying them?
Absolutely! Preheat your oven to 375°F (190°C) and bake for about 20 minutes, flipping halfway through, for a healthier option.
Are salmon patties kid-friendly?
Most definitely! These patties pack a punch of flavor while being easy for little hands to hold, making them perfect for family meals.