Keto Philly Cheesesteak Rolls

Posted on November 1, 2025

By: Betty Miller

Keto Philly Cheesesteak Rolls served on a plate

Most people get Keto Philly Cheesesteak Rolls wrong. They think it needs a lengthy process or a laundry list of ingredients. But here’s the kicker: you can nail it quickly without sacrificing flavor or fun. Picture the aroma of sizzling beef, the gooey stretch of melted cheese, and the crunch of fresh veggies, all wrapped up in a delightfully low-carb tortilla. Trust me, this is a weekday dinner winner.

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Keto Philly Cheesesteak Rolls


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  • Author: allbettyflavorsgmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Quick and flavorful Keto Philly Cheesesteak Rolls filled with ground beef, melted cheese, and fresh veggies, wrapped in low-carb tortillas.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup shredded cheese (cheddar or provolone)
  • 1 medium onion, sliced
  • 1 green bell pepper, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Low carb tortillas or cabbage leaves (for wrapping)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté sliced onion and green pepper until softened, about 4 to 5 minutes.
  3. Add ground beef, garlic powder, salt, and pepper; cook until beef is browned, about 5 to 7 minutes.
  4. Remove from heat and stir in shredded cheese until melted.
  5. Fill low-carb tortillas or cabbage leaves with the beef and cheese mixture and roll tightly.
  6. Serve warm.

Notes

These rolls pair well with a garden salad or steamed broccoli. For a fun twist, set up a taco bar with toppings like jalapeños, sour cream, or spicy salsa.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 rolls
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg

Mastering the Keto Philly Cheesesteak Rolls

Get ready to elevate your dinner game with these Keto Philly Cheesesteak Rolls, which promise to be a hit at your table. This recipe is as straightforward as it gets, making it ideal for busy nights or a cozy weekend feast. Let’s jump right in.

Your Ingredient Lineup

Here’s what you’ll need:

  • 1 lb ground beef
  • 1 cup shredded cheese (cheddar or provolone)
  • 1 medium onion, sliced
  • 1 green bell pepper, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Low carb tortillas or cabbage leaves (for wrapping)

Cooking Method Made Simple

  1. Start by heating the olive oil in a skillet over medium heat. You want it hot enough to get cooking but not so hot that it splatters.
  2. Toss in the sliced onion and green pepper. Sauté until softened — around 4 to 5 minutes should do the trick. A little patience here pays off; you’re building flavor.
  3. Add the ground beef, followed by the garlic powder, salt, and pepper. Cook this mixture until the beef turns a beautiful brown (about 5 to 7 minutes).
  4. Now comes the magic: remove your skillet from the heat and stir in the shredded cheese until it’s beautifully melted and gooey.
  5. Fill your low-carb tortillas or cabbage leaves with that fabulous beef and cheese mixture, then roll them up tightly. Serve warm, and watch them disappear!

Nutrition Breakdown

  • Serving Size: 2 rolls
  • Calories: 380
  • Protein: 28g
  • Carbs: 12g
  • Fat: 28g
  • Fiber: 4g

Balanced and filling without feeling heavy, these rolls are a satisfying option for anyone watching their carb intake.

Serving & Pairing Ideas

These rolls are perfect for a quick dinner or a hearty lunch. Serve them alongside a fresh garden salad for a delightful crunch, or pair them with steamed broccoli for a nutritious boost. You can even set up a little taco bar! Provide toppings like diced jalapeños, sour cream, or spicy salsa for an extra kick.

Storage & Reheat Tips

Got leftovers? No problem! Simply refrigerate wrapped rolls in an airtight container for up to three days. You can also freeze them! Just make sure they are properly wrapped to avoid freezer burn. When it’s time to reheat, pop them in the oven at 350°F for about 15 minutes if frozen, or microwave them for about a minute or until warmed through.

Smart Tips

  • Mix the Meats: Try combining ground beef with Italian sausage for a flavor boost that’s out of this world.
  • Add Some Heat: Consider adding sliced jalapeños to your filling for a spicy kick. It’s a game changer!
  • Cheese Choices: While cheddar is a classic, provolone lends a delightful creaminess. Don’t hesitate to mix and match!

Creative Flavor Twists

  • Mushroom Medley: Add sliced mushrooms to your sauté for an earthy flavor that pairs beautifully with the beef and cheese.
  • BBQ Twist: Mix in some sugar-free BBQ sauce for a smoky sweetness that takes these rolls to the next level.
  • Buffalo Style: Drizzle with buffalo sauce before rolling them up for a spicy twist that brings a little heat.

Quick Questions, Straight Answers

Can I use different meats in Keto Philly Cheesesteak Rolls?
Absolutely! Ground turkey or chicken can be great alternatives to beef.

How do I make these rolls dairy-free?
Use dairy-free cheese or simply skip the cheese and add extra veggies for flavor.

Are these rolls good for meal prepping?
Yes, they’re fantastic for meal prep! Just store them properly and reheat when you’re ready to dig in.

What dips pair well with Keto Philly Cheesesteak Rolls?
A creamy ranch or tangy blue cheese dressing works wonders alongside these rolls.

Now go ahead, roll up your sleeves, and make these Keto Philly Cheesesteak Rolls. They’re sure to become a staple in your kitchen, bringing flavor and simplicity to your dinner table. Happy cooking!

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