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30-Minute Pepper Steak Stir Fry


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  • Author: betty-m
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful stir fry combining tender flank steak and vibrant bell peppers, perfect for busy weeknights.


Ingredients

Scale
  • 1 tbsp oil (olive, avocado, or vegetable)
  • 1 large red bell pepper (cut into thin strips)
  • 1 large green bell pepper (cut into thin strips)
  • 2 lbs flank steak (cut into thin strips)
  • 2 garlic cloves (pressed)
  • 1 tbsp fresh ginger (grated)
  • 1/3 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp corn starch

Instructions

  1. In a small bowl, whisk the sauce ingredients together (soy sauce, garlic, ginger, brown sugar, and corn starch) and set aside.
  2. Preheat a wok or large skillet with the oil over medium heat.
  3. Add in the sliced bell peppers and cook until golden brown (about 3 minutes).
  4. Remove the peppers from the pan and set them aside.
  5. Turn the heat up to high and add the beef strips to the pan. Cook the beef until it’s golden brown (2-3 minutes).
  6. Add the bell peppers back to the pan.
  7. Pour the sauce over the steak and veggies. Cook for an additional 2-4 minutes until well combined and coated.
  8. Remove from heat and enjoy alongside your favorite grain or noodle.

Notes

For a thicker sauce, whisk an extra teaspoon of corn starch with a tablespoon of cold water during the last few minutes of cooking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 50g
  • Cholesterol: 100mg