Description
A quick and satisfying salmon salad combining fresh veggies and creamy Greek yogurt, packed with protein and flavor.
Ingredients
Scale
- 1 to 14.75 ounce can salmon, drained
- 1/3 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 1/3 cup plain Greek yogurt
- 1 tablespoon extra virgin olive oil or avocado oil
- 1 tablespoon Dijon mustard
- 2 tablespoons chopped dill pickle
- 1 teaspoon dried dill
- 1/4 teaspoon fine sea salt
- Freshly ground black pepper, to taste
Instructions
- Place all ingredients in a large mixing bowl.
- Combine with a fork until well mixed.
- Taste and adjust seasoning if needed, adding more salt and pepper to suit your tastes.
- Serve over greens, on toasted bread, or with crackers.
- For best flavor, let it sit for a few minutes to allow the flavors to meld.
Notes
For extra crunch, consider adding diced bell peppers or cucumbers. Serve in a clear bowl to showcase vibrant colors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 60mg