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No-Cream Salmon Pasta


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  • Author: betty-m
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick and delicious salmon pasta dish, perfect for busy weeknights. Packed with nutrients and flavor, it’s a family favorite without the cream.


Ingredients

Scale
  • 4 6-ounce fresh salmon fillets
  • 2 teaspoons Morton kosher salt
  • Freshly cracked black pepper
  • 2 tablespoons olive oil
  • 1 shallot, finely diced
  • 10 ounces shortcut regular or whole wheat pasta
  • 2 cups halved green beans
  • 6 fresh garlic cloves, minced
  • 1/2 cup dry white wine
  • 3 tablespoons cold salted butter
  • 1 lemon, juiced and zested
  • 1.5 ounces (1/2 cup) Parmigiano Reggiano, grated
  • 1/4 cup basil pesto

Instructions

  1. Pat the salmon fillets dry and season with salt and pepper.
  2. Boil salted water in a large pot.
  3. Heat olive oil in a skillet and sear salmon skin-side down for 5-6 minutes, then flip and sear for another 4-5 minutes.
  4. Set salmon aside, then sauté shallots in the same skillet for 4-5 minutes.
  5. Boil pasta for one minute less than package instructions, adding green beans 2-3 minutes before draining.
  6. Add garlic to the skillet and sauté for 1-2 minutes, then deglaze with wine and reduce for 5 minutes.
  7. Add reserved pasta water and stir in cold butter.
  8. Toss in pasta, green beans, lemon juice, lemon zest, and parmesan, cooking for 1-2 minutes.
  9. Stir in pesto, adjusting consistency with pasta water if necessary.
  10. Serve salmon skin-side up over the pasta with extra lemon wedges.

Notes

For added texture, top with crispy fried capers before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 70mg