Description
A nutritious and delicious salad combining chickpeas and grilled chicken, perfect for busy weeknights.
Ingredients
Scale
- 15 oz can chickpeas, rinsed and drained
- 4 oz grilled chicken, diced
- 1 tablespoon extra virgin olive oil
- 2 mini cucumbers, chopped
- 2 small tomatoes, sliced
- 1/4 cup red onion, chopped
- Juice from 1 lemon
- 2 oz feta, crumbled
- 1/4 teaspoon kosher salt
- 1/8 teaspoon dried oregano
Instructions
- Combine chickpeas, chicken, cucumbers, tomatoes, and red onion in a large bowl with half of the lemon juice, half of the olive oil, and the salt; toss well to mix.
- Divide the salad onto two plates. Top each portion with feta cheese, remaining lemon juice, and a drizzle of olive oil.
Notes
Let the salad sit for a few minutes to allow flavors to meld together. A sprinkle of fresh herbs adds a burst of freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 30mg