Description
A quick and nourishing dish with sautéed garlic spinach and creamy white beans, perfect for busy weeknights.
Ingredients
Scale
- 2 Tbsp extra virgin olive oil
- 3 cloves garlic, peeled and thinly sliced
- 1 (15 oz) can small white beans, rinsed and drained
- 3 cups fresh spinach
- 1 Tbsp fresh lemon juice
- 1/4 tsp Kosher salt
- Pinch of black pepper
- 1 Tbsp chives, thinly sliced
- 1 Tbsp parsley, chopped
- 1 Tbsp capers, drained
- Flaky sea salt for serving
- High-quality extra virgin olive oil for serving
Instructions
- Heat a saucepan with 2 Tbsp olive oil over medium heat; add sliced garlic and sauté until fragrant and light golden brown, about 30 seconds.
- Stir in the drained white beans and sauté for about 1-2 minutes, stirring occasionally.
- Add the fresh spinach; cook until the spinach is just wilted, about 1-2 minutes more.
- Remove from heat, stir in chives, parsley, and drained capers.
- Serve immediately, or let it sit at room temperature, then sprinkle with flaky sea salt and drizzle with olive oil before serving.
Notes
To revive flavors after storage, add a fresh squeeze of lemon and a pinch of flaky salt before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg