Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mint Chocolate Chia Pudding


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: betty-m
  • Total Time: 240 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan, Vegetarian

Description

A delightful dessert that combines the refreshing taste of mint with the rich flavor of chocolate, all while being guilt-free and nutritious.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 tbsp pure maple syrup
  • 1/8 tsp peppermint extract
  • 1/2 tbsp cocoa powder
  • 3/4 cup unsweetened almond milk

Instructions

  1. Combine the chia seeds, pure maple syrup, peppermint extract, cocoa powder, and unsweetened almond milk in a sealable container or mason jar.
  2. Stir to combine, then seal tightly.
  3. Place in the fridge for at least 3-4 hours, preferably overnight.
  4. Give it a stir before serving, adding more almond milk if needed for consistency.

Notes

For a creamier texture, blend the ingredients before refrigerating. Store in an airtight container in the fridge for up to 4-5 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 125mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg